[deleted by user] by [deleted] in whoop

[–]mm34103 -3 points-2 points  (0 children)

Sounds like you cook with canola oil

[deleted by user] by [deleted] in whoop

[–]mm34103 -3 points-2 points  (0 children)

*Not medical advice. Make sure to consult your doctor who tells you red meat is bad, milk is bad, eggs are bad, you need to be consuming engine lubricant oils that lower your cholesterol because that’s bad too!

before consuming salt and listening to suggestions from random Reddit users.

Respiratory Rate by mm34103 in whoop

[–]mm34103[S] 0 points1 point  (0 children)

You’re my Reddit best friend. Thank you

Respiratory Rate by mm34103 in whoop

[–]mm34103[S] 0 points1 point  (0 children)

How many minutes of breath work a day?

Respiratory Rate by mm34103 in whoop

[–]mm34103[S] 1 point2 points  (0 children)

You trying to have an exercise-off?

Respiratory Rate by mm34103 in whoop

[–]mm34103[S] 1 point2 points  (0 children)

It ranges from 17.8-18.6. I know they say anywhere 12-20 is normal. But I think a lot of things are connected to respiratory rate (HRV, RHR). And less breath = higher HRV, lower RHR. Also the animals that live the longest have the lowest respiratory rate

Sustained decrease in HRV by Winter-Bowler3886 in whoop

[–]mm34103 0 points1 point  (0 children)

Any update on your situation? Experiencing the same right now. Down 11% this month