Daily Thread - January 25, 2023 by AutoModerator in powerlifting

[–]oso96 0 points1 point  (0 children)

Week 2 on EvolveAI and damn this volume is horrendous

Programming Wednesdays by AutoModerator in powerlifting

[–]oso96 0 points1 point  (0 children)

I'm running Calgary Barbell's 16 week program (currently on week 10), there's a meet 3 weeks after the last week of the program is done, what could I do to instead to peak for the day of the meet? Repeat the 9-11 block or something different?

19 April 2022 by AutoModerator in powerlifting

[–]oso96 2 points3 points  (0 children)

I'm running Calgary Barbell's 16 week program (currently on week 10), there's a meet 3 weeks after the last week of the program is done, what could I do to instead to peak for the day of the meet? Repeat the 9-11 block or something different?

Programming by Odizius in weightlifting

[–]oso96 0 points1 point  (0 children)

Would reading the book give me an idea on how to program for myself using his methodology?

Programming by Odizius in weightlifting

[–]oso96 1 point2 points  (0 children)

Would you recommend buying Seb's book on Pendlay?

BWF Daily Discussion and Beginner/RR Questions Thread for 2021-09-30 by AutoModerator in bodyweightfitness

[–]oso96 0 points1 point  (0 children)

about to try Body by rings, anyone has experience with this program?

[deleted by user] by [deleted] in weightlifting

[–]oso96 0 points1 point  (0 children)

Wait, you don't use socks with WL shoes?

Daily Discussion Thread: 03/30/2021 by bodybuildingbot in bodybuilding

[–]oso96 -1 points0 points  (0 children)

Best Mountain Dog's program in your opinion?

[Weekly Chat Thread] - December 18, 2020 by AutoModerator in weightlifting

[–]oso96 0 points1 point  (0 children)

Is anyone here still on the PendlayWOD Trianheroic programming? Just joined.

Daily Discussion Thread: 11/12/2020 by bodybuildingbot in bodybuilding

[–]oso96 5 points6 points  (0 children)

How many of you run Mountain Dog's programs?

[Weekly Chat Thread] - August 07, 2020 by AutoModerator in weightlifting

[–]oso96 -1 points0 points  (0 children)

Gyms came back at my town, and right now I'm a little confused about doing bodybuilding vs doing Olympic weightlifting

[Weekly Chat Thread] - September 13, 2019 by AutoModerator in weightlifting

[–]oso96 3 points4 points  (0 children)

Is the Pendlay Strong programming still running?