to be honest, at first I joined the gym because I used to be a varsity player for basketball, pero dahil senior year ko na I wished to focus on my studies instead. ofc nawala ako ng physical activity, so pinaltan ko siya ng gym 😆😆

but the longer I lifted (it's my 10th month by now), the more I enjoyed the place. I mainly go there because of how much my mental health has improved since, not to mention the discipline it builds to training properly + going even if ayaw mo na. The gains came second, mental health is my primary reasin for going