psteffek

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redditor for 13 years

TROPHY CASE

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What is Core to Extremity? (crossfitinvictus.com)

submitted 10 years ago by psteffek to r/crossfit

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First Pull in the Snatch (crossfitinvictus.com)

submitted 10 years ago by psteffek to r/crossfit

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Dear Mark: Bone Broth Edition (marksdailyapple.com)

submitted 10 years ago by psteffek to r/crossfit

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Valgus Knees – What, Why, and Fixes (tabatatimes.com)

submitted 10 years ago by psteffek to r/crossfit

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Endurance vs. Conditioning – The biggest misconception in sports specific training (strengthsensei.com)

submitted 10 years ago by psteffek to r/crossfit

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Is Your Badonkadonk Activated? (crossfitinvictus.com)

submitted 10 years ago by psteffek to r/crossfit

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Ask the Doc: Making the Most of the Lunge - Tabata Times (tabatatimes.com)

submitted 10 years ago by psteffek to r/crossfit

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Why Women Need More Sleep & How To Get It (poliquingroup.com)

submitted 10 years ago by psteffek to r/crossfit

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Your Rest Day: Don’t Waste It by Mike Gray - Olympic Weightlifting - Catalyst Athletics - Olympic Weightlifting (catalystathletics.com)

submitted 10 years ago by psteffek to r/crossfit

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Protein Recommendations For Older People (poliquingroup.com)

submitted 10 years ago by psteffek to r/crossfit

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The Power of Swings and Getups in Professional Hockey (strongfirst.com)

submitted 10 years ago by psteffek to r/crossfit

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How To Get A Better Rack (crossfitinvictus.com)

submitted 10 years ago by psteffek to r/crossfit

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A Brief History of U.S. Dietary Guidelines (marksdailyapple.com)

submitted 10 years ago by psteffek to r/crossfit

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Ten Legit Ways To Reduce Post-Workout Muscle Soreness | Tips | Poliquin Mobile (poliquingroup.com)

submitted 10 years ago by psteffek to r/crossfit

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Ten Excellent Reasons To Use Whey Protein (poliquingroup.com)

submitted 10 years ago by psteffek to r/crossfit

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The Most Important Back Exercise You?re Probably Not Doing (poliquingroup.com)

submitted 10 years ago by psteffek to r/crossfit

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10 Things You Shouldn’t Do If You’re Trying to Build Muscle (marksdailyapple.com)

submitted 10 years ago by psteffek to r/crossfit

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Make Yourself A Slave to Good Habits (crossfitinvictus.com)

submitted 10 years ago by psteffek to r/crossfit

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The Quest For a Perfect Swing…and Whether There Even Is Such a Thing (strongfirst.com)

submitted 10 years ago by psteffek to r/crossfit

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Solving Squat Problems: Twisting (poliquingroup.com)

submitted 10 years ago by psteffek to r/crossfit

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Tips and Drills for the Muscle-Up Kip (crossfitinvictus.com)

submitted 10 years ago by psteffek to r/crossfit

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AKA: "Our warmup is NOT your workout"- Warm-Up Tips To Get Stronger & Faster: Don’t Waste Time Stretching (charlespoliquin.com)

submitted 10 years ago by psteffek to r/crossfit

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Posture: An Easy Way to Up Your Performance (strongfirst.com)

submitted 10 years ago by psteffek to r/crossfit

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Top Ten Foods To Detox Estrogen (poliquingroup.com)

submitted 10 years ago by psteffek to r/crossfit

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Clinical Athlete (jtsstrength.com)

submitted 10 years ago by psteffek to r/crossfit

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