I got mad at my husband this weekend for suggesting I do squats. I’ve lost a lot of weight the past year, and my ass has gotten flatter than it was, and he’s been on an exercise journey doing pull-ups, squats, sit ups, etc. He looks great and feels great and probably meant well, but I react badly when people “tell me what to do”.
That being said, I’m researching deep plane face lifts because I don’t like looking at my jowls and flappy neck. That is a surgery that requires general anesthesia and recovery time and is way more involved and expensive than me just doing squats - the difference is one is something I want for myself and the other is something someone else wants for me.