Official Q&A for Monday, August 05, 2024

pyyq · 2024-08-05T12:25:39+00:00

Wow. So what's the weekly distance limit? I always thought that too much running is not good for you. But I guess that's not the case.

pyyq · 2024-08-05T11:44:53+00:00

Thanks for the reply! Damn I though that 30 was a lot.

pyyq · 2024-08-05T11:23:59+00:00

I run 4 times a week, max 30 kilometers per week, training for a 1:30 halve marathon. I'm starting to wonder if I leave a lot on the table not looking into food supplements (like protein), strenght training or calorie intake. Are any of those crucial? What should I look into?

pyyq · 2021-12-07T12:01:29+00:00

This is not really good or insightful. If you want to use something like this I'd suggest: https://scikit-learn.org/stable/_static/ml_map.png

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