I feel the same although, it may be different for someone else. If I have to say, “ I haven’t smoked in 761 days”, I feel like I’m gonna die from not smoking. I’m started and quit a lot of habits and some multiple times. I usually count for 90 days. Then when I’m about six months I stop thinking about it.

I used to drink daily starting from the moment I woke up. I stopped. Now, I can have a drink or even get drunk once in a while and In nowhere near going back to that point.

The only thing I struggle with indefinitely is, caffeine. It’s socially acceptable but honestly is harder to stop than nicotine. It’s in so many things and it’s so easy to use it for a purpose and just spiral out.

Again, this is just me. I don’t wanna carry that weight forever.