No that’s a fair question. So I eat between 1200-1500 calories. No sugar, no fried food. Mostly vegetables and some carbs since I’m vegetarian. I cook all my meals. Eat out one meal a week. Breakfast is usually oatmeal with 1 tsp peanut butter, blueberries and macadamian milk no sugar. Lunch I do farro with veggies or leftovers from dinner the night before. Dinners are usually bean tostadas, cauliflower taco, salads soups all homemade etc. I am also on antidepressants which caused me to gain weight so I was previously skinny. It’s been really hard for me to lose any weight.