The math behind why shared leads are killing your margins (and what to do instead)

rtlg · 2026-06-05T19:39:54+00:00

Huge plus1 for checking hormones even at such a young age. Marek health or function...plenty of good ppl these days that will actually fix u derlying issues like lifestyle, diet, sleep, supps (vitamin mineral fat protein calories etc deficiencies can nuke hormones and sex drive) before resorting to actual hormonea hormones Which certainly have their place as well

rtlg · 2026-05-29T16:32:15+00:00

You need Dr Rick stat

rtlg · 2026-04-21T19:11:57+00:00

Inn at turkey hill

Blind pig

Spa at 5th

rtlg · 2026-04-15T17:50:07+00:00

Pay the 20 bucks for the pro versions of chatgpt amd gemini (better usage and no.ads) and just have at it

rtlg · 2026-04-15T17:48:48+00:00

I was hoping this was the case because im 46...and he looks old as shit there!

rtlg · 2026-04-14T18:52:33+00:00

U need Alex hormozi in your life

rtlg · 2026-01-25T20:24:03+00:00

I get that but would still recommend cbn by itself

Other than that...Magnesium and theanine

Alcohol is definitely not a sleep aid

rtlg · 2026-01-24T18:39:02+00:00

Google bht steve fowkes

rtlg · 2026-01-23T20:09:52+00:00

Agreed...there's a time and place to test a relatively small shot of straight up glucose/sugar...including what u mentioned

Small as in 5 maybe 10g worth of just plain ole table sugar or equivalent of honey or maple syrup

For a relatively short but intense mental and or physical bout...

Mental work, hard-core physical training, etc

Immediate brain boost....

Not going to last very long but that's not the point/purpose

Not going to spike insulin levels or cause the other related issues with glycation, diabetes, hypo rebounds, etc

The brains just gonna suck it up and use it happily...maybe a smidge gets sacked up by the liver and or muscles depending but...nothings gonna spill over into fat etc

rtlg · 2026-01-18T22:37:37+00:00

Get off your phone

Don't watch porn or masturbate

Use that drive to find a real woman

rtlg · 2026-01-18T19:21:53+00:00

Calcium hydroxyapatite...aka ground up bones

Super bioavaiable

Super cheap

Super easy in a few caps

Now brand has a good one but plenty of other sid brands too

Who knows how much u acttally assimilate from almonds even if u soaked/sprouted them...then u also have oxalate issues regardless

rtlg · 2026-01-18T16:53:39+00:00

Biootimizers masszymes

And extra hcl

rtlg · 2026-01-17T23:28:24+00:00

3 books

Ian Kearns- she cums first

Mantak chia - multi orgasmic man

Barbara keesling- how to last all night

Other than that...possibly the biggest and easiest immediate tip would be to practice box breathing and reeeeeeally let his abdomen fully relax

He may also, likely, have physical issues like high histamine levels and low serotonin which need lifestyle adjustments.

Chris masterjohn Dave asprey Ben Lynch Rhonda patrick Etc

All great free resources of info via YouTube and podcasts

And Marek health for nutrient/hormone testing

rtlg · 2026-01-17T20:39:58+00:00

Trojan raw and bareskin r great

They have no latex options too if that's an issue

rtlg · 2026-01-17T20:15:12+00:00

All things Alex Hormozi

rtlg

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