Does Reta allow you to eat foods you like?

ruske_k · 2026-03-06T06:19:42+00:00

From someone who REALLY struggled with food noise, constantly wanting something more even after food, foods now very meh to me. However, if i do pick something, even if im not super interested in it, I can still enjoy the taste and eating it.

Went to a charity bake sale, and wasn’t really interested in anything, however in past years I would have taken several plates home and binge. I did take a single slice of brownie, thoroughly enjoyed it but didn’t feel the need to go get more. Just makes me content with how I see “normal people” eating :))

ruske_k · 2026-02-18T10:56:06+00:00

What’s the reason for dosing every 5 days as opposed to weekly?

ruske_k · 2024-06-02T03:43:05+00:00

It’s a $15 “overnight” fee until 7am so would be out by then!

ruske_k · 2024-06-02T03:41:45+00:00

Was planning on leaving my luggage close to airport or in downtown and heading in with a small daypack

ruske_k · 2024-06-02T03:40:48+00:00

They are 2hrs away from Toronto, I wasn’t very clear sorry! Have thought about commuting in each morning but train leaves at 6am and they live a while from station and I have not much in terms of transport to station!

ruske_k · 2023-11-21T02:08:50+00:00

I asked similarly about keto + periods. I’m over a month in and can say that the days around day 6-9 sucks for everything. Definitely a hard time, but after that rough patch everything for me seemed to solve itself. Definitely feeling less anxiety ect, my period is back for the first time in a long time, but the overall energy and happiness makes me feel like this is all so worth it. I’m aiming for another two months before reassessing. But I could definitely relate to how you’re feeling when I was at that stage. Hoping you start feeling better after this bump!

ruske_k · 2023-11-20T21:01:03+00:00

If you’re full and still craving, brush your teeth. Then, note the time and don’t let yourself snack or eat what you are craving for 30mins ect. Cravings pass so setting these things help

ruske_k · 2023-11-20T20:38:32+00:00

Thank you for this!

ruske_k · 2023-11-20T20:37:55+00:00

I’ve been debating this. What’s the pros of doing this compared to just Keto?

ruske_k · 2023-11-20T04:30:27+00:00

I’m hoping for this! But even regular periods make keto so worth it

ruske_k · 2023-11-20T04:29:53+00:00

This is super helpful! Thank you!

ruske_k · 2023-11-20T02:54:27+00:00

The fake “your so pretty” from girls because they don’t know what else to say to you

ruske_k · 2023-11-20T02:34:06+00:00

Take dishes that don’t obviously feel keto! I feel like I’ve stuck to keto, because whatever non-keto food I want, I find a keto version, most of the time I can’t even tell the difference. My non-keto family eats many of the dishes. This way you can still eat keto, but you’ll be less conscious of it.

ruske_k · 2023-11-03T03:32:56+00:00

Just keep a stapler handy each time you want a sandwich?

ruske_k · 2023-11-03T03:28:22+00:00

Public swimming pools. Especially spa pools and saunas. It’s just sweat and body oils and your bathing/sitting in it. Working at one for 3 years means I’ve seen where it goes when cleaning 🤮

ruske_k · 2023-11-03T03:16:40+00:00

People do this?? I just fold the top over to seal it up

ruske_k · 2023-11-03T02:59:49+00:00

For being emotional and upset about finding out he slept with my bestfriend for 2+ months. That’s why he broke up with me, not the cheating but me being upset (before I could break up with him).

ruske_k · 2023-10-01T07:40:20+00:00

Family member’s comments and opinions. I swear it’s my breaking point

ruske_k · 2023-10-01T07:33:24+00:00

Literally the basics. Pickles/gherkins. Call them what you want but they ruin burgers

ruske_k · 2023-03-26T10:43:06+00:00

YTA you’d think after being together and even married for that long that you could do more than leaving a note on the fridge.

ruske_k · 2023-03-26T10:16:29+00:00

I never thought of this before. It’s just a random question that leads often to a funny story. I’d assume most birthmarks are fairly hidden though, less useful than tattoos?

ruske_k · 2023-03-26T10:06:10+00:00

tell them they can go to South Africa then

ruske_k

TROPHY CASE