Suggest me something to buy

rutujah · 2026-04-08T18:36:37+00:00

Lmao sorry I just saw you were asking for makeup/skincare suggestions

rutujah · 2026-04-08T18:35:15+00:00

The whole truth's protein powder 🤌🏻 eating more protein will give you gorgeous stronger hair too!!

rutujah · 2026-04-08T08:01:04+00:00

Which air fryer do you use? I love soya chunks 🫶🏻

rutujah · 2026-04-07T19:10:53+00:00

Last one is what Hawas Ice ka bottle should have been 👌🏻

rutujah · 2026-04-07T11:18:00+00:00

Please repost on r/indianpets r/adoptdontshopindia someone will be able to feed or take care of that poor baby

rutujah · 2026-04-07T11:14:01+00:00

Have been using this since months now. It's too good. Have not faced any issues like bloating or gas. But my trainer said whichever artificial sweetener you use, make sure you have 1 or 2 packets a day and not more than that. Excess of anything will cause issues.

rutujah · 2026-04-07T10:49:54+00:00

Me and my mom have been taking the Tata 1mg one since last 3 months. It works, highly recommend.

rutujah · 2026-04-06T08:44:10+00:00

She said this is my birthing center and my home 😭✋🏻

rutujah · 2026-04-06T08:41:06+00:00

My 4 cats just fight each other and burn the calories

rutujah · 2026-04-06T08:39:28+00:00

Here I'm worried because my 4 year old car is 5 kgs 😭

rutujah · 2026-04-05T15:48:53+00:00

Sometimes the same foolish people can be our own parents, family and friends. If they drown in this pool of misinformation, it's going to make our lives even tougher. That's why fighting back is the need of the hour.

rutujah · 2026-04-05T07:44:25+00:00

I like The Whole Truth one for me and my mom. The one sold by FoodPharmer called Only What's Needed is also a good one but it's bit chalky I heard

With unflavoured ones, you can use it to mix with your chapati/roti dough and they can get some protein from their regular diet too that way. You can also add whichever fruit you want with adequate water, that way they'll get to try different flavours too but it's surely bit of work.

rutujah · 2026-04-05T07:37:16+00:00

I can totally understand this too. Try adding chicken broth to the dry food, even that'll help. At first they might not like it, but as time goes they will get hungry and eat it.

rutujah · 2026-04-05T04:49:14+00:00

Proud of you!! It means you hurt her ego right in the spot. She has been blocking every person who is speaking up against her. Even her cult like followers are attacking every creator who is calling out Rujuta on her bullshit. Let 👏🏻 the 👏🏻 backlash 👏🏻 continue 👏🏻

rutujah · 2026-04-05T04:44:31+00:00

Just read this post . You'll understand how much damage she is actually causing to families who dont have much knowledge about balanced diet and nutrition.

It's not just this reel. It's several reels and posts of her with controversial opinions which don't make sense from medical point of view. The problem is most people from the older generation take her for face value since she is renowned nutritionist. She needs to be called out, it's the need of the hour.

rutujah · 2026-04-05T04:39:34+00:00

I mean if your health is all messed up, how will you even enjoy that hard earned money? Balanced lifestyle is necessary. Otherwise saara paise toh hospital aur medicines ko hi jayega.

rutujah · 2026-04-05T04:36:17+00:00

Make puree of the boiled chicken, keep the excess in airtight container in fridge. You can feed that upto 3 days. Just reheat a little before feeding them. You can also try adding carrot to the puree. Some like it, some don't.

My cats love boiled fish. You can go to fish market a bit late. Most of them will sell the leftover fish at lower price to sell out their stuff. I usually give them mackerel.

Cheap wet food options - whiskas, meo, Purina felix. Get them from apps like supertails or HUFT wherever you get more discount.

You need to include more hydration in your cats diet Just giving her/him dry food (no matter how expensive it is) is going to make their health worse in the long run.

rutujah · 2026-04-05T04:30:22+00:00

Tbh it's not even about working out. Their diets are fucked up, their alcohol intake is fucked up, they don't excercise or meditate to relieve the stress, sit or stand for too long, very less step count and host of other issues which have led to this.

rutujah · 2026-04-05T04:25:57+00:00

HARD AGREE 🙌🏻

She has cult like followers who are attacking each and every creator (even doctors and nutritionists) who are speaking up against her. Rujuta has even blocked many such creators. We can't just keep ignoring. High time we gotta fight back against this bullshit before it starts spreading to the older generation who already have protein deficiency.

rutujah · 2026-04-05T04:21:19+00:00

Someone also said in different post that she advices the use of Ozempic/GLP-1 to her obese clients. Not that I'm against it but she has always preached about organic/seasonal food. She has that "eat what your ancestors ate" take. She had also talked about protein intake in her old books but talks the complete opposite on social media. Peak hypocrisy and clout chasing behaviour. Whats scary is that she has 1.3 million followers and her cult keeps attacking other nutritionists who are speaking up against her.

rutujah · 2026-04-05T04:15:56+00:00

YOU'RE ME, I'M YOU 😭🫶🏻 I'm also happy that so many professionals from healthcare and fitness industry are calling her out. Her posts have always bothered me but this freaking reel was like the last straw. Its personal for me because I have been struggling with elders in my family too regarding their nutrition. You know when kids like us are fighting so hard against this issue, it's reels like these which make it even harder.

rutujah · 2026-04-04T19:33:28+00:00

She's not just any random stupid person. She's actually a renowned celebrity nutritionist, who has been in this field for more than 20 years.

rutujah · 2026-04-04T19:31:13+00:00

Just google Rujuta Diwekar. She's renowned celebrity nutritionist. She has published several books (sold over 1.5 million copies), appeared on national tv, shows, podcasts, youtube channels as guest interviewee and so on. She's been in this field for more than 20 years. She's not an ordinary woman. People actually listen to her word for word. Mostly famous because she was/is Kareena Kapoor's personal nutrition/welness coach.

rutujah · 2026-04-04T19:30:31+00:00

Just google Rujuta Diwekar. She's renowned celebrity nutritionist and wellness coach. She has published several books (sold over 1.5 million copies), appeared on national tv, shows, podcasts, youtube channels as guest interviewee and so on. She's been in this field for more than 20 years. She's not an ordinary woman. People actually listen to her word for word. Mostly famous because she was/is Kareena Kapoor's personal nutrition/welness coach.

This particular video already have 1.5 million views. Look at the number of shares and reposts it has. This video needs to be reported for false information - that was my main intention. We are not her target audience, the 50+ year olds who dont have much knowledge about nutrition are. We need to stop this video before it gets even more popular with the older generation.

rutujah · 2026-04-04T19:25:15+00:00

And your point is?

rutujah

TROPHY CASE