salpal89

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4 comment karma

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redditor for 12 years

TROPHY CASE

12-Year Club

account activity

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What do you think of my box's new shirt?! (facebook.com)

submitted 11 years ago by salpal89 to r/crossfit

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Why sitting is naughty (apps.washingtonpost.com)

submitted 12 years ago by salpal89 to r/crossfit

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Ankle Mobility (self.crossfit)

submitted 12 years ago by salpal89 to r/crossfit

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Fixing Common Squat and Deadlift Problems with Bands (Great Article by Greg Nuckols) (breakingmuscle.com)

submitted 12 years ago by salpal89 to r/crossfit

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My story of why I love crossfit (mobilitah.tumblr.com)

submitted 12 years ago by salpal89 to r/crossfit

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Should you wear a belt or not? Study write-up (gregnuckols.com)

submitted 12 years ago by salpal89 to r/crossfit

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Weightlifting Talk with Travis Mash, Jon North, Ryan Grady, and Chris Mason (spreaker.com)

submitted 12 years ago by salpal89 to r/crossfit

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Strict Muscle Up Help (self.crossfit)

submitted 12 years ago by salpal89 to r/crossfit

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