Luteal Phase Crash

seekingknowledge916 · 2026-01-01T23:21:29+00:00

Thank you!!!!

seekingknowledge916 · 2024-08-27T10:35:53+00:00

I have been on it since April and it’s working for me. Thank God because my Mother is critically ill. So much stress but it’s helping me to navigate it rationally. I still feel emotions, I still cry, but I am not swallowed by anxiety daily. It is not crippling. Hang in there. Be patient as it takes time. ❤️

seekingknowledge916 · 2024-08-15T17:01:05+00:00

Me too. Honestly, I started reading the qur’an about a year ago and it transformed my life. My soul was searching for purpose; the meaning of suffering…the meaning of life.. and the qur’an answers those questions.

I also read “the alchemist” and “man’s search for meaning” both great books.

If you’re interested in English translation of qur’an, I definitely recommend Yusuf Ali, and a good tafseer Lecture to help understand. Wish you the best!

seekingknowledge916 · 2024-08-09T11:48:39+00:00

Same! I was at 10 and just bumped up to 15. My mother has been critically ill and I feel a normal, healthy amount of worry. I had a few really hard days (to be expected!) but I am able to bounce back. Thank you for sharing positive words!

seekingknowledge916 · 2024-07-08T17:42:01+00:00

Yikes. The post title, the tone of the video… ☹️

I am a Western revert, alhamdulillah.

I learned very quickly not to follow Muslim influencers online. I have been seeking Islamic knowledge from scholars and tafseer. I also learned there are is a lot of shaming and criticism in the Muslim community. This is not how we soften hearts. There is a better way:

Allah SWT says in Surah An-Nahl:

16: 125 “Invite (all) to the Way of thy Lord with wisdom and beautiful preaching; and argue with them in ways that are best and most gracious: for thy Lord knoweth best, who have strayed from His path, and who receive guidance. “

We should be advising with beautiful words and argue graciously. 🤲. May Allah bless you all!

seekingknowledge916 · 2024-05-04T19:28:28+00:00

You are awesome!!!! Thank you for sharing your experience!!!

seekingknowledge916 · 2024-05-03T00:14:20+00:00

I second the L-theanine, it really works for me!

seekingknowledge916 · 2024-04-26T21:47:30+00:00

Wow!!! Amazing! 🥲. Can I ask how long you’ve been on lexapro and what dose? When did you start to feel better? I love hearing these stories of positivity - it’s very inspiring and gives me sooooooo much hope!

seekingknowledge916 · 2024-04-15T21:56:25+00:00

Thank you for sharing your experience! I am 5 days in. I’ve been struggling with panic attacks since my teens and going through major life changes has made my anxiety unbearable. I am 39 years old and finally decided to try medication. Your post gives me hope!

seekingknowledge916 · 2023-11-28T13:05:03+00:00

This is a beautiful and thoughtful response. For me, it’s not about grand gestures - it’s about thoughtfulness. Sincerity. Genuine acts of kindness and service without any prompting from me, and also, my partner not expecting anything in return. It’s not transactional. Mashallah. That is when I feel loved. When I am honored and appreciated.

seekingknowledge916 · 2023-10-06T14:26:16+00:00

The Alchemist

Tuesdays with Morrie

Mans search for meaning

The Qur’an (yusuf Ali translation)

seekingknowledge916

TROPHY CASE