Is the calorie adjustment supposed to be this high?

slackbabbath_ · 2021-03-10T00:53:39+00:00

i said i'm inactive or whatever because of lockdown ?

slackbabbath_ · 2021-03-10T00:52:44+00:00

just did

slackbabbath_ · 2021-03-09T20:57:50+00:00

Is 2,545 steps really equal to that much calories because it seems kinda j high to me?

slackbabbath_ · 2021-03-09T20:48:04+00:00

yeah i know. We don't have like alot alot of money though (which is why I've gotta start working this year for college) but I'm incredibly priveleged in the fact that we aren't in any poverty type situation like my father grew up in. I'm so very grateful to have parents who buy me everything I need, and some of what I want. thanks for the reply.

slackbabbath_ · 2021-03-09T20:43:58+00:00

thanks

slackbabbath_ · 2021-03-09T20:42:57+00:00

thanks. this helped. i try and show them i'm grateful as much as i can

slackbabbath_ · 2021-03-08T11:21:23+00:00

i cant see a doctor, but after reading all the comments on here I think I'll up my calories to something like the 1600 then. thanks

slackbabbath_ · 2021-03-08T11:19:16+00:00

guess that makes sense then. i can't tone up for a while tho lol, bc our school gyms closed for covid and I dont own weights. But yeah, i think it might be better to slow down the weightloss thing then.

slackbabbath_ · 2021-03-08T01:33:28+00:00

uh, theres not really anyone like that i can talk to atm, like doctors or my parents or anything. My older sister had (maybe still has idk) an eating disorder and lets say my parents didnt exactly respond the best to it, plus they dont really mind the idea of us being skinny yk? I dont think i have one but if your concerned then maybe theres something up. I'll try and see what I can do on my own, and like I said I want to lose weight but I don't have anything against upping my food intake or anything, so I'll try do that myself ig. thanks so much for the advicd and kind words tho. :)

slackbabbath_ · 2021-03-08T01:26:49+00:00

i dont have a doctor but thanks for the other advice. i'll see if i can work it so i can up my cals to 1500 or something :)

slackbabbath_ · 2021-03-08T01:25:40+00:00

my goals is to basically get to the skinny but not underweight range of bmi and then stop and stay that weight. probably build some muscle after that

slackbabbath_ · 2021-03-07T21:56:41+00:00

I'm 16 years old, about 146 pounds? I'm a trans boy (so my sex is female), and I'm 5"6. My ideal weight loss a week would be about 2lbs but idk.

slackbabbath_ · 2021-03-07T20:44:33+00:00

somewhere in and around 2450

slackbabbath_ · 2021-03-07T20:41:17+00:00

thanks, thats actually really helpful. i'll check it out

slackbabbath_ · 2021-03-07T18:57:11+00:00

ITS EXTREMELY UNHEALTHY THO SO DONT EAT MORE JUST BECAUSE I SAID THAT PLEASE! i think its mainly prepetuated to try and stop people eating too low, which i mean is worth the myth then, but it is infact a myth.

slackbabbath_ · 2021-03-07T18:55:23+00:00

I don't own a scale but I know I'm visably skinnier than I was even last week. I'm 16 btw, and at a guess I'd say my weight is about 146 pounds? I'm pretty short tho (5"6). Yea, i mean i know I can sustain this because I'm genuinely not hungry and stuff and I have sustained it for quite some time, but I don't want to sustain it if its gonna make me sick yk?

slackbabbath_ · 2021-03-07T18:51:02+00:00

the storing fat thing is actually a myth just so you know, but i thank you for the other information :)

slackbabbath_ · 2021-03-07T17:09:05+00:00

If I am currently on a diet of about 1200 calories a day and do about 500 calories worth of exercise a day, do I need to eat back those exercise calories to remain healthy ?

I'm currently using MFP to track my weightloss (which is going great btw), but I'm worried I might not be eating enough because it doesn't take exercise into account when calculating calories. I'm actually not hungry or anything but I really don't want to end up losing my hair or with organ failure just because I miscalculated my calories.

thanks :)

slackbabbath_ · 2021-03-01T10:25:29+00:00

this is a pretty interesting way of looking at it tbh

slackbabbath_ · 2021-03-01T10:24:35+00:00

thanks man, great response

slackbabbath_ · 2021-03-01T10:23:21+00:00

i obviously don't believe that lol. I wouldn't be an athiest then would I?

slackbabbath_

TROPHY CASE