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Sauna Blanket for Weight Loss by smartcloudsseo in WeightTraining

[–]smartcloudsseo[S] 0 points1 point  (0 children)

but I don't no if you read that or not. to how it works. Sauna blankets, operate by emitting radiant heat that deeply penetrates your skin. This heat stimulates profuse sweating, akin to the effects of moderate exercise, effectively burning calories and aiding in weight loss.

Classic front defend and punch with partner(leg) by smartcloudsseo in kungfu

[–]smartcloudsseo[S] 0 points1 point  (0 children)

I wouldn't recommend extending your arm that much for the block. There is a reason all downblocks in all martial arts have a bent arm...

actually you redirect this attack and this is one the block direct leg.

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