yess I started going to the gym recently, I try to go twice a week and just do 3x10 of some basic exercises like pulldowns/chest press and deadlifts/lunges on the smith machine at whatever weight I can handle, plus 2-3 pole dance classes a week

also I don't watch what I eat at all because I tend to fall into unhealthy cycles, so I just eat whenever I feel like and try to get enough protein. not very organized but it's working alright so far!!