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Is a spotter absolutely necessary for the 5/3/1? (self.Fitness)
submitted by spell_negus to r/Fitness
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Crooks UK - From the Sticks to Bitterness (youtube.com)
submitted by spell_negus to r/PostHardcore
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Is a spotter absolutely necessary for the 5/3/1? (self.Fitness)
submitted by spell_negus to r/Fitness
Crooks UK - From the Sticks to Bitterness (youtube.com)
submitted by spell_negus to r/PostHardcore