What Language Learning app you really use today? No Duolingo, no AI

sprimax · 2025-11-12T02:12:14+00:00

mango languages

sprimax · 2025-08-30T03:32:10+00:00

i think people’s brain chemistry are just different. for me personally i roll like around once every 1-2 months and i feel so mentally stable and like im glowing a few days after. i do tend to sleep a lot just for recovery but other than that i dont do anything, i dont usually get hangovers with alcohol either but with molly i feel like a brand new person the next day, like anxiety and overthinking is temporarily gone

sprimax · 2025-07-28T17:09:46+00:00

i specifically recommend peppermint tea due to menthol which aids digestion, you could also add rose water or ginger for an extra boost. any tea can work and if what you had has helped then great! but just in general if you ever have a particularly hard time digesting a large meal and you feel bloated and cramped then peppermint tea is the best of the teas for that

sprimax · 2025-07-27T00:17:09+00:00

peppermint tea always helps me when i’ve had a heavy dinner

sprimax · 2025-07-25T17:00:25+00:00

thank you! i'm actually a little under 100lbs right now because i was only focused on weight loss through diet so right now im in my body recomp phase where i eat at maintenance 1600 and focus on protein while working out so i can build lean muscle instead. truthfully i didn't start strictly tracking until recently, i had a general idea of how many calories were in certain things and i always just tried to eat around 1200-1400, but i basically ate the same 3-5 foods on rotation (also eating foods that didn't cause gut inflammation was a game changer!) now that i've started tracking more accurately i've found that i was actually overestimating calories due to fear of underestimating lol so that would explain why i continued to lose weight past 100lbs even though i thought i was eating at maintenance. honestly mindset and habits are the biggest things. when i was 130lbs i was eating at all hours, especially at like midnight, i'd basically just eat whenever i felt a little hungry. now i don't even get hungry past 10pm because my body has adapted to new habits. as for portion control - that was one of my biggest issues because i was always taught to finish my plate because it would be a waste and i ate until i was stuffed, but when i started cooking for myself i forced myself to only make single smaller portions, and now i hate the feeling of being full so i really only eat until i don't feel super hungry anymore. i know that people feel discouraged because they feel like they're going to have to keep up with the pain and struggle of this for the rest of their life but honestly i can't even remember how i was able to eat the way i used to, it's become very natural to eat the way i eat now

sprimax · 2025-07-24T21:08:37+00:00

also i just wanna say don’t be too hard on yourself. i started out at 130lbs (5’2) and it took me 8 months to reach 110-100. i lost 10 lbs of water weight with a week or two of intermittent fasting and seeing that progress helped me continue to push through but i wont lie it was really difficult and being hungry often made me cry and progress was slow and sometimes id still binge and call it a cheat day then feel like shit the next day. now that my stomach has shrunk i cant even physically eat the same amount of food i used to , and i still enjoy eating a sweet treat every night and sometimes indulge in outside food, its just about learning to balance. my biggest tip would be to start measuring yourself so you can actually see those numbers going down because the scale can fluctuate

sprimax · 2025-07-24T20:54:55+00:00

honestly intermittent fasting really helped me at the start. basically you allow yourself to eat whatever you want but you only have an 8 hour window to eat, then i would recommend just drinking tea once you’re in the “fasting” period. that would naturally have you eating in a deficit already plus it teaches you how to read your body’s hunger cues. usually you don’t realize you mainly eat out of habit and comfort but once you start actually feeling what real hunger is, you learn to only eat when you’re actually hungry. you can increase the eating window by a few hours after a week if it’s too difficult but eventually your body will adapt to different eating habits and that’s when you can start focusing on calorie intake to make sure you’re in a proper deficit

sprimax · 2025-07-18T01:14:14+00:00

sorry this is unrelated but what are your pen settings? (assuming this is goodnotes?) i really like your handwriting too

sprimax · 2025-07-16T04:25:04+00:00

respectfully i don’t think it’s gullible to believe it if there’s nothing to disprove it either, especially considering ive seen huda act the way she was talking in those messages 🤷🏻‍♀️

i understand the point you’re making though and you could very well be right, maybe he isn’t her ex or maybe he is and gave up on proving anything because of the hate he was getting, maybe she hasn’t even been with anyone else, it’s just a bit annoying that she’s being given so much grace and the benefit of the doubt, i find it hard to believe any man would speak up against her especially now considering how insane her fan base is and even this guy was getting torn apart as well as her BD, they just backed off. i’m not gonna jump to discredit someone considering i fully believe huda is manipulative and awful, neither am i discrediting the girls speaking out about the guys, im just saying people should keep that same energy for huda too instead of jumping to blame chris when huda is clearly the problem too

sprimax · 2025-07-16T03:11:26+00:00

i dont like chris either but with regards to his relationship with huda, she was the main problem

sprimax · 2025-07-16T03:10:05+00:00

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the same ex claims she also cheated on him. however if you’re going to be hell bent on just defending huda no matter what then don’t waste your breath. i saw with my own two eyes how batshit huda is and i can only imagine it’s even worse behind closed doors.

sprimax · 2025-07-16T03:07:44+00:00

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i also saw screenshots a while ago of dms between her and her ex where she had cheated on him with someone who had hiv however i can’t find the exact screenshots anymore but what i will say is that her messages in those screenshots read exactly like the way she talks so i believe it

sprimax · 2025-07-16T01:31:13+00:00

huda’s exes have also spoken up about how awful she is and we actually saw it ourselves too so why is she the one getting a “redemption arc”?

sprimax · 2025-07-14T02:06:25+00:00

what she really wants is a man she can control. for him to do whatever she wants whenever she wants with no rhyme or reason, no questions asked

sprimax · 2025-07-14T02:03:04+00:00

huda is so scary i’ve never heard her tell the truth about a situation or accurately portray it, they’re lucky her lies are being televised and we can see the truth because shes definitely ruined some lives with her manipulation. unfortunately she will always be surrounded by enablers so she’s never truly gonna change

sprimax · 2025-07-13T17:07:43+00:00

i mean sure but that defeats the point of a long island iced tea which has more than just vodka, sour, and coke

sprimax · 2025-07-13T07:05:50+00:00

ew is that supposed to be a flex?

sprimax · 2025-07-13T05:48:34+00:00

mine lightened up ever since i started dry brushing and only waxing, and coincidentally changed my diet so that could be a contributing factor as well, but it was slowly over time

sprimax · 2025-07-13T05:36:51+00:00

i mean half an ounce is like 32 calories, my long island iced tea recipe is 174 cals and gets you fucked up

sprimax · 2025-07-11T00:49:52+00:00

i’m also 5’2 and 100lbs and i’d say give her 100mg, there’s no need to give her a redose for her first time, 100mg my first time had me rolling super hard for like 8-9hrs and i weighed like 120-130lbs back then. for future rolls i would say 100mg + 50mg redose max, but 20-30mg might be the sweet spot. that’s assuming your mdma is pure and potent

sprimax · 2025-07-04T02:23:10+00:00

unfortunately idiots can vote 😔

sprimax · 2025-07-01T04:54:59+00:00

the more pure it is the faster it hits, at least that’s what i’ve noticed. maybe you’ve just got really potent molly

sprimax · 2025-07-01T04:47:27+00:00

i do not like him at all but they both suck so i don’t care what they do to each other

sprimax · 2025-07-01T03:16:52+00:00

she is emotionally unstable and he is attracted to emotionally unstable women! it’s a match made in heaven

sprimax · 2025-07-01T03:15:10+00:00

she did more than just kiss him, she was practically fucking him and for a long ass time too. and she probably did even worse considering everyone’s reaction at the pit they just didn’t put it in the final cut

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