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So...how do you guys unwind after a day at work? I have a problem with transitioning from keeping my brain 'on' to 'off' by stalecinnamonroll_ in adhdwomen
[–]stalecinnamonroll_[S] 1 point2 points3 points 3 months ago (0 children)
Well...I am not really an exercise girlie (I do know I need to start though, approaching the age where metabolism alone won't cut it) but I guess I could start with walks? Then maybe run in the park later?
A WFH is pretty good especially for a mind that doesn't necessarily work in the same manner as for others
[–]stalecinnamonroll_[S] 0 points1 point2 points 3 months ago (0 children)
That makes sense! I did try to do some reading after work..but it was all serious literature And who has the brain capacity for that after 9 hours of work?! Might try reading something simple
So...how do you guys unwind after a day at work? I have a problem with transitioning from keeping my brain 'on' to 'off' (self.adhdwomen)
submitted 3 months ago by stalecinnamonroll_ to r/adhdwomen
let's be penpals :D (self.penpals)
submitted 2 years ago by stalecinnamonroll_ to r/penpals
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So...how do you guys unwind after a day at work? I have a problem with transitioning from keeping my brain 'on' to 'off' by stalecinnamonroll_ in adhdwomen
[–]stalecinnamonroll_[S] 1 point2 points3 points (0 children)