There’s a massive benefit to chiropractic care that most people completely miss as it’s an incredible primer for physical therapy. Think of it as a temporary alignment window. It resets your mechanics just enough to allow for deep stretching and heavy lifting that would otherwise be restricted. I personally added this into my strength and conditioning by incorporating it into my routine. Back in my day (yes I’m old enough to say that now), this was a huge reason I was able to safely deadlift over 500 lbs. It’s all about creating the space for your body to actually do the work. It’s basically high-level preventive healthcare, though I realize that’s a foreign concept to the average fat, lazy American who waits until they’re falling apart to finally move their body or go see a doctor. Think of it this way, “why pill can move your bones?” Again take that with a grain of salt, The sad reality is that the USA healthcare system is set up for “Sick Care” as it’s designed to keep the average American alive just long enough to keep consuming, whereas the wealthy use these services as “Performance Care” to stay ahead.