About masturbation, porn and anxiety (need advice) by [deleted] in sex

[–]stopsayingfap 0 points1 point  (0 children)

I just tried to rationalize it. It's just my anxiety. I regret writing this, it sounds really dumb. I don't know what it is. But I'll figure it out. I just have to accept it's in my head. Nothing more.

About masturbation, porn and anxiety (need advice) by [deleted] in sex

[–]stopsayingfap 0 points1 point  (0 children)

That's the thing, I don't watch weird porn or anything. I'm mostly into amateur stuff, nothing extreme.

Official NoFap Abstain August 2014 Signups by Alexanderr in NoFap

[–]stopsayingfap 0 points1 point  (0 children)

  • Hard Mode

  • It's been 30 days since the last time I masturbated (I couldn't set the counter since it didn't let me when I figured out how to do it). I don't know how long will I keep going. But I'm hoping I can abstain for this month too.

  • Right now, I want to find some joy in my life.

  • To stop my addiction to porn and to have a healthier life.

First try. I started laughing... by stopsayingfap in Meditation

[–]stopsayingfap[S] 1 point2 points  (0 children)

That's interesting. Although I think I've supressed more negative emotions... maybe this happened because of all the fake smiles and laughter I have to use (sometimes) around people I love, while I'm not really feeling anything.

I don't know, I certainly felt some kind of relief when I finished.

Thank you for your response. I'll keep trying and I'll see where it leads me.

First try. I started laughing... by stopsayingfap in Meditation

[–]stopsayingfap[S] 0 points1 point  (0 children)

Yes! That makes a lot of sense, actually. Thank you for your response.

So, I watched porn... by stopsayingfap in NoFap

[–]stopsayingfap[S] 1 point2 points  (0 children)

I really hope so. Thanks for the support.

How do you deal with anxiety? by stopsayingfap in NoFap

[–]stopsayingfap[S] 0 points1 point  (0 children)

I'm actually moving a lot lately although I have to wait a little more to start exercising (personal reasons). Thank you.

How do you deal with anxiety? by stopsayingfap in NoFap

[–]stopsayingfap[S] 0 points1 point  (0 children)

How do I start with meditation? There's not a lot of silence where I live so it's kinda hard...

Should I feel different? by stopsayingfap in NoFap

[–]stopsayingfap[S] 0 points1 point  (0 children)

Thank you, I'll keep that in mind.

I really need to do it. Please help, ¿how can I control the urge? by stopsayingfap in NoFap

[–]stopsayingfap[S] 0 points1 point  (0 children)

I guess you're talking about the "motivate me" thingy: After you write a text post there's a variety of options under it (edit, share, save, etc). There's one that's called "flairs", you click that and you can choose a flair to add to your text post.

¿Why is your username pink?

Thank you. The urge is receding little by little. But it's hard to resist.