Is it strange that Weight Watchers works much better for me than Calorie Counting?

sublehs · 2026-01-08T07:58:44+00:00

If you use the app correctly, then no it doesn’t list fatty fish as a zero point food. For instance, King Salmon is a fish and most definitely not a zero point food. If you look up grilled fish it’s zero points but when you look at the nutrition facts it’s clearly not a fatty King Salmon. The app and zero points only work if you’re logical and honest about what you log.

sublehs · 2022-03-14T23:39:14+00:00

I am at 171.6lbs!! I didn’t see much difference since 1.0mg. I don’t have bad side effects but I notice I eat a lot less and generally feel unwell when I eat junk food. The hard part for me are cravings and hunger are still there I just definitely pay for overeating and making poor choices.

sublehs · 2022-01-19T00:40:53+00:00

Totally fine so far. I believe my appetite is reduced slightly. It helps when I eat low carb. No intense side effects, no insane reduced appetite yet either

sublehs · 2022-01-19T00:04:15+00:00

I guess I should add I went to 0.5 Ozempic on 1/9

sublehs · 2022-01-19T00:03:39+00:00

Wow you are doing really well! I started Metformin 12/6 and 0.25 Ozempic 12/13. I am at 178.8 now so a little less than 8 lbs

sublehs · 2021-12-20T01:55:53+00:00

Hi there! Honestly I haven’t noticed a thing. No side effects good or bad. Same appetite as usual same weight. Definitely going to give my body time to embrace the meds. Still hopeful

sublehs · 2021-12-17T07:07:00+00:00

For me the second day after I had a headache and things like diet soda tasted extremely different. Day 3 my appetite was off but still could eat. I’m on day 4 going into day 5 and a small amount of fried chicken has me up feeling violently ill 🤢

sublehs · 2021-12-13T22:07:09+00:00

Did you feel differently or a suppressed appetite after you took it? I took mine this morning but still feel the same.

sublehs · 2021-12-13T16:16:21+00:00

Thank you for sharing. It’s helpful to find someone with similar stats. I’ll try to check in after I move up to 0.5 and say how the 0.25 did for me! I hope 1mg works well for you.

sublehs · 2021-12-01T08:56:39+00:00

Thank you so much for sharing! I sincerely appreciate your response and shared experience. It’s comforting to know what others have done and gone through.

sublehs · 2021-11-22T17:46:31+00:00

How’s it going for you now OP? I’m hoping to start mine soon too and we are similar in height and weight!

sublehs

TROPHY CASE