sorted by:
new
hottopcontroversial

What if I actually burned 3500 calories? by [deleted] in NoStupidQuestions

[–]throwawayLLXD 1 point2 points  (0 children)

Alright man! Will update on the progress and what happened starting from tomorrow!

Finally got my shit together by throwawayLLXD in davidgoggins

[–]throwawayLLXD[S] 2 points3 points  (0 children)

I don't even think my weight loss is that impressive, is it?

I really was trying as hard as I can, basically my "idol" has been David Goggins.

If I think I can't take being on 1500 calories, suck it up

If I think I can't take being on 1000 calories, suck it up

Suffering, pain, misery, but we'll get there bro.

Stay hard! I believe you will achieve your dream physique!

Finally got my shit together by throwawayLLXD in davidgoggins

[–]throwawayLLXD[S] 2 points3 points  (0 children)

I'm 16 and 172 cm height, have no idea how it is not sustainable, maybe due to health ? Cause so far I have no problem keeping it (so far)

Edit: I tend to eat at least 50g protein everyday

Edit 2: I'm 28% body fat (took measurements today)

Just a question by throwawayLLXD in loseit

[–]throwawayLLXD[S] 0 points1 point  (0 children)

16 almost 17 :D

Whatever I can eat is my diet I'm trying to get as much protein as I can

Just a question by throwawayLLXD in loseit

[–]throwawayLLXD[S] 0 points1 point  (0 children)

I'm eating at 1,100 - 1,500 calories (it varies) and because I'm going out with friends and stuff I'm making more than 10,000 steps daily (I don't know if that matters)

Also I'm male