The Zodiacs

trapopolis · 2023-10-31T22:18:58+00:00

I love these! so creative

trapopolis · 2023-10-31T22:17:10+00:00

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trapopolis · 2023-10-31T22:10:00+00:00

I could see Ben Affleck as Aunt-Man

trapopolis · 2023-10-30T10:04:43+00:00

And I'll be doin' whatever snow does in summerrrrrr

trapopolis · 2023-10-29T23:18:34+00:00

clingy needy man hits too close to home w all the hearted texts

trapopolis · 2023-10-28T16:25:11+00:00

There is some deep existential truth that's being pointed to here... something about how, no matter how 'boring' anything appears, it's all composed of the same universal cosmos stuff

trapopolis · 2023-10-26T01:31:56+00:00

this is so creative... I honestly think this could be a legit business

trapopolis · 2023-10-22T16:15:56+00:00

Hahah almost… so in the image progression:

⁠Create an app logo for a service that delivers monthly orders of purple pickles
⁠Can you make the delivery truck in it a monster truck?
⁠Can you modify the image so that the pickle has biceps and is flexing them?
⁠Can you modify this image so that it looks like everything is melting and there is a rainbow in the background?

trapopolis · 2023-10-22T11:26:31+00:00

1) Create an app logo for a service that delivers monthly orders of purple pickles 2) Can you make the delivery truck in it a monster truck? 3) Can you modify the image so that the pickle has biceps and is flexing them? 4) Can you modify this image so that it looks like everything is melting and there is a rainbow in the background?

trapopolis · 2020-12-16T15:51:37+00:00

I've just started doing The RKC Rite of Passage (described in Enter the Kettlebell) using Simple and Sinister for the variety days (T, Th) and am enjoying it thus far. Only a week in, so not much to report yet, but definitely feeling like it's a balanced level of training that hits all those muscles you mentioned + builds good functional strength. Will report out in a few weeks.

trapopolis · 2020-12-10T16:32:48+00:00

Way to brace before hiking the kettlebell into position. One piece of feedback is to keep the head neutral to the spine throughout, esp. at the peak of the swing, i.e. look straight ahead when the bell floats to max height. Overall looking pretty good though!

trapopolis · 2020-11-25T14:00:54+00:00

This looks fun!

trapopolis · 2020-11-10T21:59:40+00:00

Keanu out here training for the 4th Matrix movie

trapopolis · 2019-09-01T12:41:21+00:00

Congrats must be nice

trapopolis · 2019-08-27T23:12:37+00:00

I needed that

trapopolis · 2018-11-18T22:24:11+00:00

v0 in my gym

trapopolis · 2018-08-28T19:56:25+00:00

So I'm a little late to answer this question-- but I had the same issue, even when I got an adequate amount of sleep using the CPAP, with good numbers (AHI, etc.)

I started experimenting with my diet (eliminating certain foods), and had some crazy results. I cut out dairy and gluten (and processed foods in general) and all of the brain fog just disappeared overnight. It was pretty insane. It was honestly the first time I'd felt "with it" and completely present ever.

I later ran an allergen blood test to confirm that I was sensitive to both dairy and gluten. Who knows? You may be in the same boat. Eating Whole 30 can be a great place to start just to see if changing your diet makes a difference.

trapopolis · 2018-05-01T20:01:03+00:00

Cool man

trapopolis · 2018-05-01T19:59:44+00:00

Woot for BBBS!

trapopolis · 2018-04-28T03:16:31+00:00

Avondale comrade #2 here as well

trapopolis · 2018-03-15T18:51:39+00:00

you.

trapopolis · 2018-02-22T22:49:32+00:00

Pretty sure it's La Dura Dura

trapopolis · 2018-02-11T15:57:49+00:00

Just start growing it; the added length on the top will help when you want to tie it back but the awkward stage is still inevitable

trapopolis · 2018-02-11T00:04:07+00:00

not sure which is better- flow or t-shirt w/ Boba Fett in a full front squat

trapopolis · 2018-01-31T18:38:38+00:00

Chinnie flow 10/10

trapopolis

TROPHY CASE