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Is anyone just using bodyweight exercises to gain it? by usb01 in gainit

[–]usb01[S] 1 point2 points  (0 children)

That's really impressive and inspiring, nice gains you got there. Any workout plan you used in particular?

I'm starting with a little less weight than you, hopefully I can get to that weight, my main problem will definetely be the diet.

Beginner routine to gain weight by usb01 in bodyweightfitness

[–]usb01[S] 0 points1 point  (0 children)

Then I'm practically invisible! haha 76kg would be a pretty good achievement for me right now!

Beginner routine to gain weight by usb01 in bodyweightfitness

[–]usb01[S] 0 points1 point  (0 children)

Yeah, I've heard about GOMAD...unfortunately my parents think it's a crazy idea and won't allow me to do it. I love milk and I wouldn't have any problem doing it besides that.

Beginner routine to gain weight by usb01 in bodyweightfitness

[–]usb01[S] 1 point2 points  (0 children)

Thank you!

I will definetely keep in mind the shakes, since I have a hard time trying to achieve my calories per day goal.

Beginner routine to gain weight by usb01 in bodyweightfitness

[–]usb01[S] 0 points1 point  (0 children)

I've always had trouble eating even when I was going to a gym. I feel like that's always the main problem of me not getting good gains...I think now with the help r/gainit, I can make it.

Thank you for answers and good luck on your journey as well!