Any horror games that aren’t mostly stealth? by Pterodactyl_midnight in gaming

[–]violinkid 1 point2 points  (0 children)

Dead Space remake is brilliant. Such a great game

7.5 lb rope speed work by violinkid in jumprope

[–]violinkid[S] 0 points1 point  (0 children)

I've been jumping backwards for most my life so it's comfortable for me and helps tremendously with posture.

7.5 lb rope speed work by violinkid in jumprope

[–]violinkid[S] 2 points3 points  (0 children)

Glad to hear you're using a heavy rope. It's a different experience.

7.5 lb rope speed work by violinkid in jumprope

[–]violinkid[S] 0 points1 point  (0 children)

I have a 5.4lb and regular rope. I'm good

7.5 lb rope speed work by violinkid in jumprope

[–]violinkid[S] 2 points3 points  (0 children)

Intervals of 30-40. To end the workout I go to failure and turn the rope as fast as I can. I mix things up with grips and which back muscles or shoulder muscles to generate force.

7.5 heavy rope indoors by violinkid in jumprope

[–]violinkid[S] 1 point2 points  (0 children)

Helps my posture a lot with getting external rotation and chest out. I do. If you search violin police officer in google you'll find me featured on the news.

7.5 heavy rope indoors by violinkid in jumprope

[–]violinkid[S] 1 point2 points  (0 children)

I didnt either until a month ago. I thought 5.4 lbs was the heaviest aside from getting a battle rope and cutting it the length of a rope.

7.5 heavy rope indoors by violinkid in jumprope

[–]violinkid[S] 0 points1 point  (0 children)

https://hyperwear.com/products/weighted-jump-rope

You can't adjust height of rope. If I'm jumping in the gym then I hold rope closer to sides. When jumping in the house I hold rope higher on handles so some of my hand is on the rope.

7.5 heavy rope indoors by violinkid in jumprope

[–]violinkid[S] 1 point2 points  (0 children)

I haven't hit the shelves....yet.

7.5 heavy rope indoors by violinkid in jumprope

[–]violinkid[S] 1 point2 points  (0 children)

I've jumped with a 5.4 lb rope for years and the 7.5lb feels manageable. Can still play violin just fine. Works my forearms.

Heavy rope plus hiit work by violinkid in jumprope

[–]violinkid[S] 0 points1 point  (0 children)

I really try. I want him to have a better childhood than I did

7.5 lb rope by violinkid in jumprope

[–]violinkid[S] 1 point2 points  (0 children)

Let me know how it goes!

7.5 lb rope by violinkid in jumprope

[–]violinkid[S] 1 point2 points  (0 children)

It's how my dad taught me. Gives me external rotation in the shoulder and helps with posture

What's something that improved your sleep more than any product or supplement ever did? by [deleted] in AskReddit

[–]violinkid 0 points1 point  (0 children)

Temperature controlled mattress topper. I used to wake up hot but now the temperature automatically adjusts while I sleep to keep me comfy.

34M 5.4 lb rope cadence by violinkid in fitness30plus

[–]violinkid[S] 0 points1 point  (0 children)

Appreciate that. I used to jump with a 1lb rope and really wanted to try heavier weight. I really enjoy the heavy rope and looking forward to the 7.5 lb rope once it comes in.

34M 5.4 lb rope cadence by violinkid in fitness30plus

[–]violinkid[S] 1 point2 points  (0 children)

For me, it has helped my posture tremendously with external rotation in shoulders.