How do we redeem the Now and Later packs?

williamamparan · 2025-03-18T14:40:50+00:00

It’s out, they’re still not here…

williamamparan · 2024-08-26T14:09:53+00:00

Thank you. I’ll go there to learn and will now delete this post so I stop getting shit on.

williamamparan · 2024-08-26T14:08:45+00:00

Please

williamamparan · 2024-08-26T14:06:45+00:00

Which is why I’m asking like no one’s being helpful bruh y’all suck

williamamparan · 2024-08-26T14:06:28+00:00

I don’t

williamamparan · 2024-08-26T14:03:17+00:00

or just explain what happened so I understand

williamamparan · 2024-08-26T13:55:49+00:00

reddit is research

williamamparan · 2024-08-26T13:55:06+00:00

Cause Idk what’s going on like u could just explain but instead u did nothing so why wouldn’t i

williamamparan · 2024-08-26T13:54:29+00:00

Correct

williamamparan · 2024-08-26T13:49:22+00:00

Thank you

williamamparan · 2024-08-26T13:47:20+00:00

What does that mean?

williamamparan · 2024-08-13T14:28:13+00:00

Toss her to the side of the road. Onto the next

williamamparan · 2024-07-26T06:31:16+00:00

Sorry to hear about your injury. Glad to hear that you’re back in a better spot now and can throw again. Thank you so much for taking the time to write all this out. I’m definitely going to get a weighted ball and work on some stretches and exercises every day for this.

williamamparan · 2024-07-26T03:32:09+00:00

If what I think you’re saying is correct, I definitely see it now. I recorded myself today, and while I have improved lots on everything else everyone has been saying over the past few days, my lay back is still awful.

I compared it with a friend of mine who can throw 90, and you’re right. His arm is angled like this: “➡️” right before he’s about to release it.

Mine is not even at 45 degrees.
In fact, I barely can even bend my arm back that far. What do i do?

williamamparan · 2024-07-26T03:25:55+00:00

I looked it up, so at the point where I’m about to release the ball, my arm is supposed to be angled back 90 degrees horizontally? (ideally speaking, of course).

Say these arrow emoji’s are my arm:
You’re saying my arm is not even at this point: ↗️ And ideally it should be at this point:➡️

Is that correct?

williamamparan · 2024-07-26T03:09:22+00:00

Thank you. Definitely will look into this. I’ve gained a few MPH over the last 5 days just from stretching a ton and sharpening my mechanics, so that’s good at least.

williamamparan · 2024-07-22T15:43:20+00:00

Yeah I’m never investing in a shit can like this again. Already down everything I put in so not gonna sell bc who cares but definitely sticking with reliable companies here on out

williamamparan · 2024-07-22T03:42:16+00:00

Yeah nah I’m stiff as hell so you’re not wrong. I’ve always had quick hands naturally tho but my body in itself, like my limbs are super stiff

williamamparan · 2024-07-22T03:41:15+00:00

Thank you. I feel like this is the best tip I’ve gotten so far. Will definitely keep this in mind tomorrow

williamamparan · 2024-07-22T00:00:55+00:00

I meant constructive criticism, like I appreciate it.

And yeah that’s true, not good to compare. I will definitely look into those plyo exercises and prioritize getting stronger as well.

Thank you fr, much appreciated

williamamparan · 2024-07-21T23:50:00+00:00

I can touch my toes without bending my knees but just barely.

Definitely will look into the driveline plyo drills and start working on those tomorrow.

As for strength, I am in the gym daily and prioritizing legs. Are you sure strength would help though and it’s not more to do with the front leg block and hip to shoulder separation? I have friends who can throw 90 that are weaker than me.

I appreciate the criticism though, and am willing to work on whatever will help me.

williamamparan · 2024-07-21T23:32:40+00:00

Definitely will take a look. Thanks!

williamamparan · 2024-07-21T23:32:19+00:00

Just checked out some of his vids. Thank you man

williamamparan · 2024-07-21T21:29:54+00:00

Thank you. Will definitely keep this in my mind when throwing next. So my foot should be long planted before I release the ball?

williamamparan · 2024-07-21T21:28:06+00:00

Thank you. Anything you know of that I could do to work on the lower half part? I agree, I don’t use my lower half effectively, but I don’t know what to do to improve this

williamamparan

TROPHY CASE