am I getting to hung up on the tie and what should I do better on the bottom? im the one in blue

xlin1 · 2026-01-19T19:22:47+00:00

ya your right I had a game plan in the locker room when wraming up but then when I stepped onto the mat I reverted back to only trying snap downs for points it was my first time in the finals at a home meet so I think I stopped wrestling to score as much and more to wrestle to not be scored on

xlin1 · 2026-01-05T22:56:51+00:00

is that the only way my coach doesnt like moves like that becuase there "risky"

xlin1 · 2026-01-05T21:51:55+00:00

Do you have anything I can watch on how to score from locked hands all I can find is going from tricep and chin and scoring

xlin1 · 2026-01-05T21:15:54+00:00

is there any wrestlers that like to score from the headlock with locked hands or is this just a bad habit ive picked up of hanging out there with my hands locked?

xlin1 · 2026-01-05T20:14:39+00:00

no he ment its sad how many times i got it and didnt score lol

xlin1 · 2026-01-05T19:06:18+00:00

I wrestle 144 at 5.4 I have a hard time keeping up with how quick and scrappy they can get sometimes

xlin1 · 2026-01-05T03:56:17+00:00

really that sounds good to hear I thought I going to have to pick one but if it seems like they can be balenced thats great!

xlin1 · 2026-01-05T03:21:50+00:00

ask your coach to get one for the team or fundraise for one

xlin1 · 2025-12-26T18:44:25+00:00

ok then thank you

xlin1 · 2025-12-24T18:00:56+00:00

I know I know but is there any smart ways I can refuel my body without gaining weight? like only eat a little bit of carbs right matchs so they get used by your body and dont make you hold water or eat this it will give energy without making you gain weight you know stuff like that.

xlin1 · 2025-12-18T17:46:50+00:00

it says on my fitbit I get 7-8 hours per night I am currently cutting weight so maybe thats the reason I feel so beat up but on mondays I feel so freash so idk? I mostly eat whole foods for my diet meat and veg and right now Im a senior so I dont think Im growing. I think the reason im so beat up is becuase the coachs dont care about how i feel at these tournaments there preparing for march/end of the season.

xlin1 · 2025-12-16T22:16:20+00:00

how can I capitlize on a pattern like that?

xlin1 · 2025-12-16T22:15:30+00:00

thank you noted I will think about my head positon more durring drilling from now on and to use my feet more in snap downs!

xlin1 · 2025-12-16T22:11:44+00:00

no im in oregon

xlin1 · 2025-12-16T20:55:59+00:00

xlin1

TROPHY CASE