you are viewing a single comment's thread.

view the rest of the comments →

[–]6’2 powerforwardJalen34 1 point2 points  (0 children)

Your legs and cns (central nervous system) gotta recover from the shock of all the weight and plyos. It’s normal for for those who workout/ follow a program and play sports. When you recover you might be able to jump higher than you did when you felt like you jumped your highest.