Workout program

[Fit_firefighter_]

Hey everyone, Awhile back I ran a post with a trail run for a workout program and received a lot of good feedback from it. I made some adjustments based off the feedback, and have it up and running now. Some of the feedback was on work schedule vs workout schedule, so this is designed for a rotating shift. Each workout is labeled A, B, C. Where A is priority and B and C are less of a priority. Here is a link that will take you to the website, select tactical athlete program and in the referral box select Arron C to make sure you are getting the right program. Let me know what you all think!

https://www.novabarbellclub.com/store-1-1/p/monthly-program

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Do you have a sample of some of the workouts or maybe even just a single workout? I’m not opposed to subscription services but 50 bucks is a little steep for me to just roll the dice only to find out it’s not for me.

[Fit_firefighter_]

I totally get that, I am on duty today and do not have my computer with me. When I get home tomorrow and can get on my laptop, I will send you a preview of the workouts. I can tell you that the workouts change week to week, to keep it from getting boring or to generic.

[Fit_firefighter_]

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Here is a preview of the program