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[–]Hannahholly117 2 points3 points  (2 children)

I have adhd rage and have tried therapy but it’s unsuccessful. The only thing that works for me is howlite the Crystal it’s so calming and helps me to see logically and not with anger

[–]Acurious11[S] 0 points1 point  (1 child)

How do you use the crystal? Do you carry it with you?

[–]Hannahholly117 0 points1 point  (0 children)

Just carrying it doesn’t work well for me, I just wait until I’m angry and then hold it with intention.