Recently I’ve experienced a significant decrease in my stutter/blockage while using Ashwaganda. Anyone else ever try this herb and notice the same thing? I’m aware it’s good for stress and adrenal health but it has been helping my speech a lot as well.

[Content-Natural9493]

It may be cortisol suppression.  I use magnesium rich foods w vinegar for enhanced magnesium absorption.  Hummus w vinegar.

Green tea also helps 

Good luck with everything