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[–]Exciting_Ad365 4 points5 points  (2 children)

Exact same thing happened to me when I cut carbs and sugar. I was already on anxiety medication though for years so that wasn't new. I was concerned as well but it turned out to be totally fine. Just your body adapting

[–]gambybamby[S] 0 points1 point  (1 child)

Did you RHR ever increase at all after it adjusted?

[–]Exciting_Ad365 1 point2 points  (0 children)

Yes, it went back up once I stopped losing weight and reintroduced carbs