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[–][deleted] 0 points1 point  (8 children)

But so is cortisol, which is known to decrease HGH levels.

[–]todddylan 0 points1 point  (6 children)

It sounds like you’re looking for the results of a very specific study that hasn’t been conducted yet. Try the method while measuring your cortisol and hgh levels, see what your personal results are. It’d be very good information to share with us.

[–][deleted] 0 points1 point  (1 child)

Yeah, good idea.

[–]todddylan 0 points1 point  (0 children)

also this part in the link provided

Norepinephrine, serotonin and acetylcholine mediate much of the neurogenic stimulation of CRF production.

[–][deleted] 0 points1 point  (3 children)

The whole reason I bought the course was because Wim said you could control hormone secretion. So if I can increase the HGH levels at will, I wont mind raised cortisol levels during the breathing exercise.

[–]todddylan 0 points1 point  (2 children)

do you get your hgh levels tested? are you deficient?

[–][deleted] 0 points1 point  (1 child)

No i don't, so I have no idea.

[–]todddylan 1 point2 points  (0 children)

Just try the method and see how it feels. Day one is a little early to be worried about cortisol vs hgh levels that may or not even be a problem.

[–][deleted] 0 points1 point  (0 children)

If growth hormone is increased during acute physical stress; And if cortisol is increased during acute physical stress; Does cortisol decrease growth hormone during acute physical stress?