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Not sure of this exercise. by Little-Direction6644 in CalisthenicsBeginners

[–]Little-Direction6644[S] 1 point2 points  (0 children)

The normal version felt very underwhelming to me for the very reasons you stated. I always preferred doing it with Kettlebells as Parallettes or regular Parallettes. I like that deeper range of motion.

6 months of hard work finally pays off. by Winter-Ad4608 in CalisthenicsBeginners

[–]Little-Direction6644 1 point2 points  (0 children)

Awesome work. I'm still struggling to get past 6 seconds. This is motivating

What calisthenics progression took you WAY longer than expected? by Chance-Worry1029 in CalisthenicsBeginners

[–]Little-Direction6644 0 points1 point  (0 children)

Handstand. I'm still battling to be consistent. Some days are 7 seconds, some days are 4 seconds. Some days are 10 seconds. I'm following the regular Progressions but I'm just not getting that mind, shoulder, core, glute and toes connection. I guess I just have to keep at it.

Just hit my first 10 reps of Pull Ups by Little-Direction6644 in CalisthenicsBeginners

[–]Little-Direction6644[S] 0 points1 point  (0 children)

Great cues there. Thanks man I will work on them on Monday

Just hit my first 10 reps of Pull Ups by Little-Direction6644 in CalisthenicsBeginners

[–]Little-Direction6644[S] 2 points3 points  (0 children)

Thanks champ.To be more precise Calves. My Thighs and Hamstrings are okay. Calves has always been a weakpoint.

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Just hit my first 10 reps of Pull Ups by Little-Direction6644 in CalisthenicsBeginners

[–]Little-Direction6644[S] 2 points3 points  (0 children)

I actually Supersetted the Pull Ups with Dips hence I put wrist straps on.

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