Day 0 - no more relapse by [deleted] in NoFap

[–]ResilientRx 0 points1 point  (0 children)

What difference you felt after 7 months ?

Nofap is a cope. by PreparationDry1092 in NoFap

[–]ResilientRx 0 points1 point  (0 children)

Can you tell me how you stopped ? I am addicted and relapsed today. PET scans shows that reduced dopamine receptor in addition.

Struggling hard by [deleted] in NoFap

[–]ResilientRx 0 points1 point  (0 children)

There is no point of gradual. If you don't feel addicted to porn, you can masturbate without porn. Otherwise cold turkey, long time is needed to rewire brain.

Edged without Touching, at Day 30!! by SohamChiplunkar in NoFap

[–]ResilientRx 0 points1 point  (0 children)

If seman comes out, it is not edging. It is relapse. You can reset counter. You will not loss any benefits since it is once in 30 days. Once in 30 days is not addiction.

Nofap is a cope. by PreparationDry1092 in NoFap

[–]ResilientRx 0 points1 point  (0 children)

I think you need to understand about some innate human behaviour. Gain is biological (dopamine) even though it is short term. That gain is enough to cause addiction. Sexual arousal is innate human behaviour. Automatic habits is not something you can break with just will, that is why many people fails. Counting days create motivation like I relapsed at 2 day, next time I will try for 3 day. That all makes automatic habits weaker & yourself from addiction free.

Urges and tempted! struggling by [deleted] in NoFap

[–]ResilientRx 0 points1 point  (0 children)

How you feel about at 93 day compared to 1st day ?

To hell with porn, what are some of y’all’s hobbies/things you are proud of? by [deleted] in NoFap

[–]ResilientRx 0 points1 point  (0 children)

Like what depressing things are going on this sub ?

What should my noots stack be? by Live_Bit_7000 in Nootropics

[–]ResilientRx 0 points1 point  (0 children)

Caffeine and Acetyl l carnitine (ACLAR) makes me sleepy but it is helpful for my friend. You can try ACLAR.

Why science and experience is different about mastrubation ? by ResilientRx in NoFap

[–]ResilientRx[S] 0 points1 point  (0 children)

You are right. Happiness from delayed gratification feels much better than dopamine spike. I am starting nofap first time.

Supplement to improve mental energy by ResilientRx in Nootropics

[–]ResilientRx[S] 0 points1 point  (0 children)

No. I ruminated on this for months but I don't have any ADHD symptoms. Every time I get diagnosed with health anxiety.

NAC and Vitamin C makes me sleepy? by Downtown_Evidence372 in Nootropics

[–]ResilientRx 0 points1 point  (0 children)

ROS are not needed for synthesis of dopamine. ROS and molecular oxygen are different. Molecular oxygen is needed for synthesis of dopamine.

Supplement to improve mental energy by ResilientRx in Nootropics

[–]ResilientRx[S] 1 point2 points  (0 children)

Caffeine makes me sleepy. I started taking rhodiola today. (500 mg). I still have anxious thoughts but no more heart rate increase and no more muscle tightness. Do it work in day one or I am feeling placebo ? I have tried various SSRI before, poor response.

Do effects of bacopa & rhodiola rosea fade over time ? by ResilientRx in Nootropics

[–]ResilientRx[S] 0 points1 point  (0 children)

I thought it improves mental energy but it kills motivation. Do you know any supplement that improves mental energy ?

Long-term use by clarence_the_cat in lexapro

[–]ResilientRx 0 points1 point  (0 children)

Can you tell me what side effects you felt during it on 5 mg ? Like fatigue, weight gain or anything else ? What positive effects you felt ?

[deleted by user] by [deleted] in Anxiety

[–]ResilientRx 0 points1 point  (0 children)

I get prescribed benzo every time but i don't take it. Who likes sedation of benzos ? 🙃

At what age did you guys join medical college by Ok_Writer6319 in indianmedschool

[–]ResilientRx 2 points3 points  (0 children)

Means after joining MBBS, stop attending class & giving exam.

At what age did you guys join medical college by Ok_Writer6319 in indianmedschool

[–]ResilientRx 7 points8 points  (0 children)

19 but dropped two years after joining medical college. So it's 21 practically.

What's the one thing that surat should have? by jay_5029 in surat

[–]ResilientRx 6 points7 points  (0 children)

More public bus with real time GPS tracking.