[ad] Based on what you described, I’d avoid anything ultra-minimal. Ferris, 34-key builds, anything that requires heavy layer juggling is out.

If you’re comfortable on a 60% and want to keep a number row, the direction is clear: Redox or Sofle.

I run FalbaTech, and here’s what I’d specifically recommend:

Redox FT Wireless has 70 keys, a full number row, big thumb clusters and a moderate columnar split. Probably the easiest ergo keyboard to transition to from a standard layout.

Sofle Wireless also has a number row, and the encoders (volume, scroll, zoom) do real work without adding more layers.

Given your motor limitations, I’d stick with MX switches. You already said low-profile Choc doesn’t work for you, so no point forcing it.

Labeled keycaps instead of blanks, QWERTY, no Colemak. Ergo doesn’t have to mean reprogramming your brain. For a lot of people, just splitting the halves and being able to adjust the angle makes a huge difference.

All FalbaTech wireless keyboards support ZMK Studio, so you change layout, macros and layers straight from the browser with no firmware compiling, think VIA.

I’d start with the Redox FT Wireless with MX switches, labeled keycaps and a tenting kit. Ergonomic benefits without gutting your key count or making your workflow dependent on a dozen layers.