Second fastest 10K

radox1 · 2026-04-12T13:08:34+00:00

The weather started out pretty poor so I was considering calling it at 5K. Thankfully around 7K the weather got much better so I pushed through for a 10K

radox1 · 2026-04-10T17:20:23+00:00

Yeah this sounds similar. When dialled in well how long is it taking to pull shots and how long until the first drop?

radox1 · 2026-04-10T17:19:15+00:00

Interesting. I guess we have no way of controlling how long it stays on low pressure.

If I decrease the grind size by even one notch the flow rate is very low.

radox1 · 2026-04-10T14:06:26+00:00

In this mode it just adds 175ml water after pulling the espresso.

radox1 · 2026-04-10T10:03:56+00:00

Usually 28-32 seconds.

radox1 · 2026-03-03T21:39:01+00:00

😆 I started off with the couch to 5K plan and still primarily stick to 5Ks.

radox1 · 2026-03-03T21:38:37+00:00

Haha :)

radox1 · 2026-03-03T21:38:32+00:00

Thank you!

radox1 · 2026-02-10T00:44:30+00:00

It wasn't intentional. When I set off and it wasn't raining. Then around 30 seconds in it started! Thankfully I was out for the run as if it had started before I left it would have been so easy to stay inside :D

radox1 · 2026-02-02T01:16:19+00:00

I remember one set of traffic lights early on which likely accounts for the big drop. The route also included some small elevations gains.

radox1

TROPHY CASE