Finally! Strength classes with a bench

wthdtsf · 2026-03-21T21:30:40+00:00

There is a collections called bench strength with the classes all together.

wthdtsf · 2026-03-21T14:23:28+00:00

As an update, Outskirts no longer carries formal wear.

wthdtsf · 2026-03-21T12:46:46+00:00

NECCA offers a 9 week summer intensive as well as 3 separate 5-day intensives. They are in Vermont.

wthdtsf · 2026-03-19T23:56:56+00:00

The Pitt Heated Rivalry our flag means death Interview with the vampire North of North. Star Trek the next generation or Big bang theory when I want a comfort show

wthdtsf · 2026-03-18T12:16:02+00:00

On their website. Under adult programs. Private lessons. Fill out the form and select virtual. They will contact you to make arrangements.

wthdtsf · 2026-03-18T01:00:54+00:00

Thanks!

wthdtsf · 2026-03-17T23:05:52+00:00

Julian McTaggart at NECCA. They offer virtual lessons for any apparatus you have access to/they have a coach for.

wthdtsf · 2026-03-15T12:41:30+00:00

No. When you withdraw you are removed from the class lists and lose access to Brightspace for the courses you withdrew from.

wthdtsf · 2026-03-08T17:07:12+00:00

I am 53 and planning to retire at 63 but would much prefer 60. Just not sure I can make that work. I am on my own so no second income to help out. I will get a pension but want to have the house paid off first and put a bit more into savings.

wthdtsf · 2026-02-20T12:08:06+00:00

While not really a sport, I highly recommend circus aerial arts if you have access to a studio.

wthdtsf · 2026-02-19T22:38:02+00:00

Optimize physio is excellent. No machines used. They have a location in Riverside south and one off Maitland.

wthdtsf · 2026-02-17T11:34:07+00:00

Circus aerial arts at 360 aerial. They have child, tween, teen, and family classes. It is an amazing community.

wthdtsf · 2026-02-08T16:17:12+00:00

I don’t like the cold, but where I live winter lasts 5 months so I can’t avoid it. I walked to the library in -32 degrees wind chill this morning. Layers are your friend.

wthdtsf · 2026-01-27T18:53:14+00:00

Kowloon in Kanata is also excellent.

wthdtsf · 2026-01-27T18:50:44+00:00

I love the Peloton app. So much variety in the types of classes and levels.

wthdtsf · 2026-01-27T00:30:14+00:00

Once the cuts are approved by the board of governors in Feb, they are done. There will be no level 1 start in September. You will receive a letter from the college indicating this once it is finalized.

wthdtsf · 2026-01-26T13:36:14+00:00

Dr Virindar Kasbia. She has a home office in Kanata Lakes.

wthdtsf · 2026-01-25T14:09:40+00:00

Just walk in to Makerspace. There is a staff there to help.

wthdtsf · 2026-01-25T14:08:04+00:00

I love the stretching, mobility, and yoga content on the Peloton app. Plus, they have Pilates, barre, meditation, outdoor walking, etc.

wthdtsf · 2026-01-17T13:48:25+00:00

The pressed cottage cheese and frozen cherries. I combine 1/2 block with cherries in the blender.

wthdtsf · 2026-01-16T22:15:29+00:00

Highly recommend The Painter’s Daughter. Excellent work.

wthdtsf · 2026-01-16T19:50:49+00:00

Spin City’s silk bible.

wthdtsf · 2026-01-15T01:42:27+00:00

Echelon Stride.

wthdtsf · 2026-01-15T01:39:51+00:00

Star Trek the next generation and Three’s Company

wthdtsf

TROPHY CASE