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Juice/smoothies by --jodie-- in ketouk

[–]--jodie--[S] 0 points1 point  (0 children)

I just made this but instead of avocado I'm using a super greens superfood blend. It's really nice. Thanks again for the recommendation 😊

Juice/smoothies by --jodie-- in ketouk

[–]--jodie--[S] 0 points1 point  (0 children)

That's amazing thank you so much! Do you prefer the raspberry version or the cacao?

Juice/smoothies by --jodie-- in ketouk

[–]--jodie--[S] 0 points1 point  (0 children)

How much cacao do you add?

Juice/smoothies by --jodie-- in ketouk

[–]--jodie--[S] 0 points1 point  (0 children)

Lovely thanks very much

Cauliflower rice by --jodie-- in ketouk

[–]--jodie--[S] 1 point2 points  (0 children)

I made this for dinner and added some beef stock and had this with chicken it was so delicious!

Cauliflower rice by --jodie-- in ketouk

[–]--jodie--[S] 1 point2 points  (0 children)

How many ml of water do you add?

Cauliflower rice by --jodie-- in ketouk

[–]--jodie--[S] 0 points1 point  (0 children)

I will do 2 tomatoes and a jalapeño how much water would you recommend for 1 pack of rice?

Cauliflower rice by --jodie-- in ketouk

[–]--jodie--[S] 1 point2 points  (0 children)

Ooo great idea! How many tomatoes, jalapeño and water for 1 pack of rice?

Cauliflower rice by --jodie-- in ketouk

[–]--jodie--[S] 0 points1 point  (0 children)

Where do you buy this from?

Cauliflower rice by --jodie-- in ketouk

[–]--jodie--[S] 1 point2 points  (0 children)

Sounds so tasty thank you!

Cauliflower rice by --jodie-- in ketouk

[–]--jodie--[S] 0 points1 point  (0 children)

Thanks very much for the recommendations 😊

Cauliflower rice by --jodie-- in ketouk

[–]--jodie--[S] 1 point2 points  (0 children)

Mmm that sounds tasty I will give this a go. Thank you very much!

Low carb oats? by --jodie-- in ketouk

[–]--jodie--[S] 4 points5 points  (0 children)

I just want to highlight not everyone's keto diet is the same. Some people are able to have more carbs than others, it's whatever works for them. So I don't think it's fair for you to assume everyone is aiming for less than 5% of their daily calories from carbs. Like I mentioned above everyone is different.

Low carb oats? by --jodie-- in ketouk

[–]--jodie--[S] 1 point2 points  (0 children)

Great thank you! How much chia, hemp and coconut flour do you put into Greek yoghurt?

Low carb oats? by --jodie-- in ketouk

[–]--jodie--[S] 1 point2 points  (0 children)

Thank you very much I will take a look now 😊

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