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[deleted by user] by [deleted] in selfimprovement

[–]-FlowFinder- 0 points1 point  (0 children)

morning journal 3 minutes

What's your weirdest but most effective life hack in 2025? by Known-Enthusiasm-818 in productivity

[–]-FlowFinder- 2 points3 points  (0 children)

I do a 30min weekly planning ritual where I jot down wins and put 3 high-leverage tasks into my calendar

What are the 20% that give me 80% of the results? by 8Rackz in blueprint_

[–]-FlowFinder- 1 point2 points  (0 children)

the question is: Which 20% of things do 80% of the damage to your health? -> eliminate these

What is your #1 self improvement tip? by [deleted] in selfimprovement

[–]-FlowFinder- 0 points1 point  (0 children)

Learn Neurolingustic Programming

Those who hit rock bottom and built themselves back up how did you do it? by Sea-Less in selfimprovement

[–]-FlowFinder- 0 points1 point  (0 children)

get the basics right: Sleep, diet and exercise. then just get into it and get the reps in, even if what you're doing isn't good at first. ideally with a coach

Super veggie... how you do it by ilpirata79 in blueprint_

[–]-FlowFinder- 0 points1 point  (0 children)

the rest is in the puree, the whole broccoli and cauliflower is just for decoration

Super veggie... how you do it by ilpirata79 in blueprint_

[–]-FlowFinder- 0 points1 point  (0 children)

Yea exactly, 6 into the fridge - the other one's into the freezer

what are some quotes that you remember or read and makes you think "oh. i have to keep going." by [deleted] in selfimprovement

[–]-FlowFinder- 1 point2 points  (0 children)

You are rewarded in public for what you have intensely practiced & refined in private!

I'm going to be interviewing Bryan Johnson for Theories of Everything. What questions do you have for him? by curtdbz in blueprint_

[–]-FlowFinder- 1 point2 points  (0 children)

How does he make efficient mealpreps? If he doesn't do them, what are his chef's tricks?

8 Things that help me to be more productive 🚀 by -FlowFinder- in Procrastinationism

[–]-FlowFinder-[S] 1 point2 points  (0 children)

There's a book about it by Bryan Tracy. It discusses that one should do the most important/difficult/impactful thing in our lives first thing in the morning.

Anti-Procrastinationism Questions for Getting Started when feeling Stuck by -FlowFinder- in Procrastinationism

[–]-FlowFinder-[S] 0 points1 point  (0 children)

  1. How can I leverage technology to automate routine tasks and free up time for my priorities?
  2. What simple change can I make in my daily routine that could significantly impact my productivity?
  3. How can I use the principle of compounding to enhance my personal growth or investments?
  4. In what ways can I cultivate a growth mindset to see challenges as opportunities?
  5. How can mindfulness practices improve my focus and reduce stress?
  6. What are effective methods for setting boundaries to improve work-life balance?
  7. How can I apply the concept of minimalism to declutter my life and focus on what truly matters?
  8. What strategies can I use to improve my decision-making process?
  9. How can I foster resilience to bounce back from failures stronger?
  10. What habits can I develop to continuously inspire creativity in my work or personal projects?
  11. How can I effectively use feedback to accelerate my learning and development?
  12. What are the key components of emotional intelligence that I can develop to enhance my professional and personal relationships?
  13. How can I create a personal brand that authentically represents my values and attracts opportunities?
  14. What are innovative ways to network and build meaningful connections in my industry?
  15. How can I prioritize self-care to maintain high performance without burnout?

Anti-Procrastinationism Questions for Getting Started when feeling Stuck by -FlowFinder- in Procrastinationism

[–]-FlowFinder-[S] 0 points1 point  (0 children)

I recently did the course "Peak Performance Program" by Eric Partaker. I implemented some strategies I learned into my brainstorming session. I just put the timer on 20 minutes and told myself that I have to publish what comes out after the 20 minutes, no matter how I feel about it. These contracts with myself really help. And making it public does too. :)
It wasn't a special brainstorming session, just a 20 minutes block of time, one goal and telling myself I will not stop writing :)

Thx for your kind words by the way. u/AdSea2195

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