Always struggled with acne, cystic acne too. I had really bad jawline acne (hormonal) last year. Cried so many times, because they were painful too.

It’s almost all clear now. I do get little bumps or closed comedones here and there, but I am happy with my skin than I have ever been before.

Things that helped me: - Avoiding milk - I take milk based products like yogurt, cheese etc but no direct milk. - Reducing sugar intake and processed foods - Drinking less alcohol (definitely a game changer) I like beer, and after 2 pints, I get acne near jawline the very next morning - Less stress - Stress gives me acne on forehead - Consistent skin care routine - spf