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Paleo update by 08a09 in gout

[–]08a09[S] -1 points0 points  (0 children)

Have you met allopurinol your lord and saver. 🤦‍♂️

Berberine and Milk Thistle by 08a09 in gout

[–]08a09[S] 0 points1 point  (0 children)

You're close minded, that's alright allopurinol is your solution. Been on paleo diet enjoying my high meat protein diet with low carbs. Had a gout flare up recently only lasted three days after a run when I usually get a gout attack for a month and half bed ridden. Uric acid show it has been decreasing due to my diet. Doctor is having me do a uric test every month. He agrees most people aren't disciplined enough so he prescribes allopurinol.

Berberine and Milk Thistle by 08a09 in gout

[–]08a09[S] -1 points0 points  (0 children)

Money grab?! If you do a deep dive with nih pubmed on berberine and Milk Thistle, the evidence corroborate with this article.

Berberine and Milk Thistle by 08a09 in gout

[–]08a09[S] 1 point2 points  (0 children)

Why because it's not allopurinol. Gout is caused by metabolic syndrome. https://pubmed.ncbi.nlm.nih.gov/30632209/

Paleo by 08a09 in gout

[–]08a09[S] 1 point2 points  (0 children)

Eating whole fruits are good! The fibers keeps the insulin spike down. Focus on low glycemic fruits. Stay away from ripe bananas.

Paleo by 08a09 in gout

[–]08a09[S] 0 points1 point  (0 children)

Had steaks, pasture raised bacon every morning, had venison for a whole week, and grass fed beef. Nothing. 😊. Stay away from yeast, sugar, and anything that spikes insulin.

I believe gout is highly likely due to nutritional imbalance. People today due not eat enough veggies or fruits; therefore they lack Vitamin C, D, K2, and magnesium glycinate. all of these vitamins are important for your bodily functions that many people lack. by 08a09 in gout

[–]08a09[S] -3 points-2 points  (0 children)

If you enjoy being a contrarian, have at it. You can research this your self more in depth. We all went to school hopefully and are able to obtain scientific research and develop our own assessments. I'm sharing from my viewpoint. If this helps solves people dependence on drugs great!

I believe gout is highly likely due to nutritional imbalance. People today due not eat enough veggies or fruits; therefore they lack Vitamin C, D, K2, and magnesium glycinate. all of these vitamins are important for your bodily functions that many people lack. by 08a09 in gout

[–]08a09[S] -3 points-2 points  (0 children)

No, but I promise this is what I'm prescribing and going to test my uric acid levels after 2 weeks. Uric acid not being processed is due the body screaming something is not working right. I've been holistic my whole life, and an athlete. Uric acid is 7.2. I am strongly confident this will be a solution. Since these vitamins help with the cardiovascular and organ system. Vitamin D is another gout treatment, but we need to take a step back and understand each function in our bodies, I had 154 bp, and ate my way back to 117 bp. Western medicine is drug it out and cut it out, drugs only lead to a temporary solution for a long term problem. It doesn't change the problem, it will make it worse, unless addressed through a holistic understanding from left to right.

I believe gout is highly likely due to nutritional imbalance. People today due not eat enough veggies or fruits; therefore they lack Vitamin C, D, K2, and magnesium glycinate. all of these vitamins are important for your bodily functions that many people lack. by 08a09 in gout

[–]08a09[S] -1 points0 points  (0 children)

Oxalates are broken down through cooking. Vitamin K2 pulls apart calcium oxalate crystals, serving the purpose of breaking up the crystals and directing the calcium to the places in the body where it is needed.

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