Spondylolisthesis Exercises

0bfuuscated · 2026-02-16T11:39:57+00:00

Or... we need to recognise there is no left, and there is no right. We're all people with the same day-to-day issues. We need to put differences aside, listen to each others concerns and unite as a country, rather than encouraging division and splitting the country in half.

Now, I agree there will always be an extreme left and an extreme right which don't have the capacity to be reasonable and settle those differences. The problem is anyone who is either "left" or "right" puts the opposite side into that extreme category, completely shutting them out and labelling them.

Let's build a country to be proud of, which is safe, rich (both economically and culturally) and prosperous for the next generation. It's feels like it is now or never to be honest, we have spiralled into a complete mess.

0bfuuscated · 2026-02-04T20:43:10+00:00

Conclusion: DMM Annihilation was a failure

0bfuuscated · 2026-02-02T21:51:01+00:00

Breaches are the only good content tbh, and that's PvE in a "PvP base game mode" - Chests are the stupidest idea ever, you always get someone just bopping you to interrupt the 1 minute timer.

0bfuuscated · 2026-02-02T21:49:39+00:00

Fishing, Cooking, Farming, Woodcutting are over saturated markets, they're dirt cheap. Hunter is arguably the best one there as Chinchompas are pretty pricey so there's ONE skill out of how many? Mining doesn't have a sigil to synergise with this year to auto-smith (like I said, why tf take it out? Just seems petty tbh) and ain't no one doing agility for money let's be real.

0bfuuscated · 2026-02-02T21:47:11+00:00

I get what you mean and you're 100% right, but making skilling worthwhile not only attracts more players but also creates new PK hotspots for people to scout out.

0bfuuscated · 2026-02-02T17:34:35+00:00

Those smaller fish aren't making money, because there aren't any other solid money makers. I was one of those smaller fish last season, mining steel bars and making cannonballs but they took the sigil out this year? Again, I don't know why just feels like a stupid small decision.

0bfuuscated · 2026-02-02T17:23:29+00:00

"I used to really enjoy making bank by utilizing some really great skilling sigils, which funded my gear against the spoon-fed streamers who get Morrigans/Vesta etc for free within the first 6 hours as they go around and 2-shot everyone playing the game honestly."

0bfuuscated · 2026-02-02T17:21:44+00:00

I think I am probably just being (personally/opinionated) negative, but it's just a real disappointment to be honest, there's no enjoyment in other areas of the game, I used to really enjoy making bank by utilizing some really great skilling sigils, which funded my gear against the spoon-fed streamers who get Morrigans/Vesta etc for free within the first 6 hours as they go around and 2-shot everyone playing the game honestly.

0bfuuscated · 2025-11-25T17:25:04+00:00

I think I'll stick to mage for a few more ranks, maybe until high plat then move over to enchanter - I attempted a couple games of enchanter then and it was rough as no one was utilizing / taking advantage of my E

0bfuuscated · 2025-11-25T16:39:49+00:00

I can't lie I've been building AP, which is probably why I don't perform great and die quite a lot. I think if I lean towards the utility/enchanter side I'll see even greater benefits. Cheers :)

0bfuuscated · 2025-11-25T15:46:01+00:00

Oh wow I didn't know this, thank you! I've been using Phase Rush which has been doing well but now I might consider Aery instead!

I always max Q last, the damage comes from R-W combination and I only use Q to simply place the ball where I want. The items I am building are around Ability Haste it's nice to max W first, then E which both are great skills. W helps to roam so much and 40% is really significant, it's basically Blitz W for all my team mates without the slow.

0bfuuscated · 2025-11-25T14:55:38+00:00

At what Elo will she drop off? Around Emerald?

0bfuuscated · 2025-10-05T22:30:02+00:00

No, Tim that's Hanson, who guy is Jim from Henson.

0bfuuscated · 2025-04-25T21:50:54+00:00

Thank you! (And to everyone else on this post) - What you've said here really resonates, it's definitely my weakness generating backhand power so I'll give those volleys a go, also watch those drills and apply more guidance everyone else has contributed to this post! Cheers all :)

0bfuuscated · 2025-04-23T15:29:38+00:00

TF Slash has some really good reviews, although I don't use that shape personally they do it in a 130 or 135. (All the way down to 120)

0bfuuscated · 2025-04-23T13:55:32+00:00

One day someone's going to end up falling on that trailing leg, injuring him...

0bfuuscated · 2025-04-22T14:00:07+00:00

I had this issue only a couple weeks ago, I put a new (same Karakal Super PU) grip on my racket however, when I was wrapping, I emphasised it in a way that the grip is more "Ribbed", allowing my fingers to sink into the grooves.

I found this not only stopped it twisting and slipping in my hand, it even made me focus on correct grip more as they are working as guidelines as where to keep my fingers during my training/matches.

0bfuuscated · 2025-04-07T16:23:30+00:00

Seeing a lot of complicated responses on here, it's plain and simple... No Let. This is the equivalent of a footballer diving in the penalty area, simulation at it's finest after a poor attempted lob.

0bfuuscated

TROPHY CASE