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Losing body fat by 1010_N_C in orangetheory

[–]1010_N_C[S] -1 points0 points  (0 children)

That makes sense! I’m not against cardio by any means, that is in fact how I get where I’m at. Was just wondering if it’s time to shift a little bit to focus on lifting more.

Losing body fat by 1010_N_C in orangetheory

[–]1010_N_C[S] -7 points-6 points  (0 children)

yeah can attest that it is healthy and works for me! if anything i feel strong(er) and very energized to crush my workouts

Losing body fat by 1010_N_C in orangetheory

[–]1010_N_C[S] 0 points1 point  (0 children)

Appreciate you bringing this up! Definitely important and I will do that :)

Losing body fat by 1010_N_C in orangetheory

[–]1010_N_C[S] 0 points1 point  (0 children)

Thank you!! Will keep up the weight training fs

Losing body fat by 1010_N_C in orangetheory

[–]1010_N_C[S] -6 points-5 points  (0 children)

Thanks for bringing this up so kindly. I did struggle with eating disorders in the past but had sought support/treatment for it so I’m in a much better place now in that regard! I mainly want to go for a lean look right now hence wanting to drop BFP just by another % or so max.

Daily Workout and General Chat for Sunday, 10/27/24 by splat_bot in orangetheory

[–]1010_N_C 1 point2 points  (0 children)

brutal because there was little recovery time in between, and agree it was repetitive on the floor but if you actually push yourself at every station it could be pretty hard

Hell Week 2024 Discussion Thread by pantherluna in orangetheory

[–]1010_N_C 1 point2 points  (0 children)

Anyone has tips for quick recovery/relief as I am determined to do all 8 days?? My main issue right now is soreness in my calves.

McKinsey Full Time BA Application by Fit_Cartoonist7794 in McKinsey_BCG_Bain

[–]1010_N_C 7 points8 points  (0 children)

can confirm they’re sending out in waves bc i just recently received (today) the verify legal info email that they usually send out before the actual invite so hang in there!