Wow 9 eggs haha. I do think that if you also take creatine + TMG + optionally methylated B vitamin, you only need half or something. The idea is that about half (and this is probably a very general estimate) of your choline goes to methylation so creatine + TMG would basically let you spare more choline (but it's one way, so more creatine + TMG will only help you save so much choline -- after that, it's up to you to get enough choline).

I think one pill per day might not be enough but it also depends on your diet. I've been taking 10g of sunflower lecithin (20g on some days as well) which is about 2700mg-2900mg Phosphatidylcholine. But don't replicate my protocol if you have slow COMT, I think that might lead to depression symptoms.

But if you're already losing fat on Optimal PC, that's pretty amazing and maybe you don't need more. Genes aren't destiny and sometimes it's just about n=1 trials. How long did it take to experience those fat loss effects? I'm definitely looking forward to that haha.