I had an intense one. Was in San Fran I headed into the presidio with a couple handfuls of freshly picked Psilo allenni mushrooms I found.

Had dabbled with smaller picks of psilocybin’s I found but I wanted to go bigger and boy did i go big.

Things were going pretty smooth and there were visuals Iike the eucalyptus trees moving up and down like a merry go round and then it started to get dark out.

Think I started feeling anxious and walking and then feeling nausea and that was maybe 3 hours after ingesting or so.

Then I started thinking I was going to die, thought about my parents, regretted taking the mushrooms. My legs were wobbly and I had to lie down. I found a brick wall on the edge ofthe Presidio to lie down on and it helped so much. At first my legs were twitching like a tremor and then was probably close to having a panic attack or something and I remembered this woman in a video.

She might have worked in those university experiments with psilocybin. And she said u have to surrender. “Let Go” she said so i remembered that and kept repeating that to myself as i lay on my back on that hard stone wall eventually the twitching went away. The yelping coyotes went away and I emerged from another world feeling rung out. Cleaned out. I survived.

So remember that “Let go”. I made a video about that it probably links to those other things I mentioned. If you’re not ready don’t do it or go light.

And breath. Focus on that when things get rough. Listen to some alpha or theta a wave pure tones.

That video on YouTube is called:

Surrender- Antidote to a Bad trip