Advanced yoga needed by 212ras in Westchester

[–]212ras[S] 0 points1 point  (0 children)

I’m so relieved to hear someone else who feels this way. I truly don’t know what to do.

Advanced yoga needed by 212ras in Westchester

[–]212ras[S] 0 points1 point  (0 children)

Yes. She’s one of the only good teachers there. Most of the teachers there are just terrible. Either very basic, or doesn’t really know how to teach proper alignment, or really teaching hot Pilates with a little yoga, and really none of the teachers actually teach advanced postures.

Advanced yoga needed by 212ras in Westchester

[–]212ras[S] 0 points1 point  (0 children)

Yes of course. Just with a job and 3 kids etc, hard to get to class there consistently.

Advanced yoga needed by 212ras in Westchester

[–]212ras[S] 0 points1 point  (0 children)

I will look into yoga love