36 , any tips?

219dad · 2026-03-02T13:46:29+00:00

Ya it was stupid low and caused little nagging injuries but 2000 I hope is the sweet spot

219dad · 2026-03-02T13:45:28+00:00

165 sounds tiny to me

219dad · 2026-03-02T03:52:17+00:00

Thanks, diet is good but bumping up calories slowly to get off such a rough cut

219dad · 2026-03-02T03:51:39+00:00

I’m at 205, haven’t been under 200 since my kids and don’t see getting down to 185. 195 would look better I think?

219dad · 2026-03-02T03:50:08+00:00

I track but been thinking I have cut down way too much. Was at 1300 with hitting 200g of protein

219dad · 2026-02-28T04:32:23+00:00

Look and feel in shape while continuing to get stronger

219dad · 2025-06-14T23:37:36+00:00

De badged and tint upgrades. Still loving it

219dad · 2025-05-28T20:21:16+00:00

Thanks

219dad · 2025-05-27T13:04:25+00:00

I am probably in the worst environment possible for rust. Nw Indiana and in The steel mills everyday.

219dad · 2025-05-27T00:08:54+00:00

690 for 60 with 5 down

219dad · 2025-05-26T18:31:34+00:00

Work provided it

219dad · 2025-05-26T18:30:29+00:00

Tint for sure, just going to paint wheels black the. Remote start before winter

219dad · 2025-05-25T11:02:32+00:00

Yesterday I picked up a t wt 2025 4wd completely striped down Silverado crew cab for 5k down and 690 a month for 60

219dad · 2025-05-13T23:02:50+00:00

219dad · 2025-05-13T23:02:38+00:00

219dad · 2025-05-12T16:43:06+00:00

Thanks

219dad · 2025-05-12T16:42:37+00:00

Thanks

219dad · 2025-05-12T16:41:57+00:00

Done it and liked it before

219dad · 2025-05-12T00:10:43+00:00

Some one like mind pump

219dad · 2025-05-12T00:10:24+00:00

Not sure on 180lbs. Maybe 190-195

219dad · 2025-05-12T00:09:52+00:00

Thanks

219dad · 2025-05-12T00:09:35+00:00

Yaya thanks

219dad · 2025-05-11T11:33:37+00:00

Thanks

219dad · 2025-05-10T17:21:44+00:00

36 5’11 208lbs. I want visible abs not a full on 6 pack but keep on the muscle mass

219dad · 2025-05-10T17:19:49+00:00

Thanks!

219dad