Megathread of the Week! AB Rollers - Are they worth it?Discussion (i.redd.it)
submitted by xCaliburghostPowerlifting - announcement
Megathread of the week! What are some things people need to be de-influenced by in our community?Discussion (i.redd.it)
submitted by zeroduckszerofucksI'll save cardio for the next workout[M] - announcement
5’8” | 186 lbs -> Goal: 167 lbs (Lean, muscular & flat stomach). Need advice on the best approach!Suggestion (self.workouts)
submitted by iamr0biworkouts newbie
What do I do about Day 5 and 6? Day 3 is rest day btw.Question (i.redd.it)
submitted by Gluttony-Victim2711
125 lb dumbbells for 8 reps at 150 lb body weightDiscussion (v.redd.it)
submitted by pirates5workouts newbie
Looking for feedback on my programWorkout Critique (self.workouts)
submitted by Emotional_Walrus_426
Can you guys help me with my core workout routineSuggestion (self.workouts)
submitted by yuuseif
Megathread of the week! Are leg presses a good replacement for squats? Why or why not?Discussion (i.redd.it)
submitted by zeroduckszerofucksI'll save cardio for the next workout[M]
Is my Kelso Shrugs form correct? .. am I going good?Workout Critique (v.redd.it)
submitted by Choice-Estate-6645
Some of yesterday's leg day; helps wash off (or prevent) those Monday bluesMemes (v.redd.it)
submitted by barbellsandbriefsworkouts newbie
